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      <title>Back from Africa.....</title>
      <description>&lt;table cellpadding="0" cellspacing="0" border="0" id="tabcolumn-1" style="width: 100%; margin-bottom: 15px"&gt;&lt;tr&gt;&lt;td&gt;&lt;div id="column-1" usermodifiable="true" style="width: 100%"&gt;&lt;div id="ctrl-18362979"&gt;&lt;font color="#202020"&gt;&lt;font face="comic sans ms" size="3"&gt;Hello world!&lt;/font&gt;&lt;font face="comic sans ms" size="3"&gt;&lt;br&gt;I am SO excited to write to you right now!&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-18362981"&gt;&lt;font color="#202020"&gt;&lt;font face="comic sans ms" size="3"&gt;It has been a few weeks since I have returned from our successful Kenyan &amp;#160;launch of our first project of the Global GROOVE Foundation &lt;a href="http://globalgroovefoundation.com/" class="userlink"&gt;http://globalgroovefoundation.com/&lt;/a&gt;. Check out our official blog:&amp;#160;&lt;/font&gt;&lt;/font&gt;&lt;font face="'comic sans ms'" size="4"&gt;&lt;a href="http://globalgroovefoundation.com/blog/" class="userlink"&gt;http://globalgroovefoundation.com/blog/&lt;/a&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-18362984"&gt;&lt;font face="'comic sans ms'" size="4"&gt;&lt;br&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-18362986"&gt;&lt;font color="#202020"&gt;&lt;font face="comic sans ms" size="3"&gt; I am still in awe of what happened in the short time that we were there! &amp;#160;SO many people have asked me how it was and what stuck out and my only response is that is was AMAZING, and that the things that really stuck out were all of the little moments, the small things, that made a HUGE difference!&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-18362987"&gt;&lt;font color="#202020"&gt;&lt;font face="comic sans ms" size="3"&gt;&lt;br&gt;&lt;/font&gt;&lt;font face="comic sans ms" size="3"&gt;Yes the women LOVED the GROOVE course (&lt;a href="http://www.thegroovemethod.com" class="userlink"&gt;www.thegroovemethod.com&lt;/a&gt;), as many of them came every day to dance and reconnect to their bodies and have ridiculous fun with us. The Nutritional workshops and gardening project with Organics for Orphans was INCREDIBLE as they are SO in alignment with our mandates ideas and openness that we have with our organisation, the Global GROOVE Foundation.&amp;#160;&lt;/font&gt;&lt;font face="comic sans ms" size="3"&gt;&lt;br&gt;&lt;/font&gt;&lt;font face="comic sans ms" size="3"&gt;I am in complete gratitude for the amazing team that we had who was so beyond anything that I could have ever imagined, or manifested.... another confirmation to me that this trip was divinely planned.&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-18362991"&gt;&lt;font color="#202020"&gt;&lt;font face="comic sans ms" size="3"&gt;&lt;br&gt;&lt;/font&gt;&lt;font face="comic sans ms" size="3"&gt;The women at Living Positive were as beautiful, open hearted and as strong as I had remembered, and I fell even more in love with Mum than ever as she shone and I saw her in a new way. Here is a brief outline of the people and things that made this trip one that will go down in history....&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-18362993"&gt;&lt;a href="#" rel="sw_lightbox" class="userlink"&gt;&lt;img src="http://www.brookejillian.com/blog/assets/0_0_0_0_336_252_csupload_49282507.jpg?u=634825827312049117" width="336" height="252" id="post-538642:ctrl-18362628" alt="" title="" rel="sw_lightbox" description="" href="http://www.brookejillian.com/blog/assets/0_0_0_0_336_252_csupload_49282507_large.jpg?u=634825827312049117" singleimage="true" style="clear:both;float:left;height:252px;margin:0 1.5em 7px 0;width:336px;"&gt;&lt;/a&gt;&lt;font color="#202020"&gt;&lt;font face="comic sans ms" size="3"&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-18362997"&gt;&lt;font face="comic sans ms" size="3" color="#202020"&gt;&lt;br&gt;&lt;/font&gt;&lt;/div&gt;&lt;font color="#202020"&gt;&lt;font face="comic sans ms" size="3"&gt;I will start with MY TEAM who was committed to being present on this trip. One of the best things you can do on a trip like this, and in your every day life. They soaked in, danced, loved on, cryed with and created some of the strongest bonds with each other and the women that I had ever seen in such a short time (and I have gone on MANY of these trips before).&lt;/font&gt;&lt;font face="comic sans ms" size="3"&gt;&lt;br&gt;&lt;/font&gt;&lt;font face="comic sans ms" size="3"&gt;They blew me away in every way and it just confirmed to me as to how amazing GROOVERS really are. The amount of patience, go with the flow attitude and acceptance that they emitted DAILY was astonishing and I really learned a lot from each of them.&amp;#160;&lt;/font&gt;&lt;font face="comic sans ms" size="3"&gt;&lt;br&gt;&lt;/font&gt;&lt;font face="comic sans ms" size="3"&gt;&lt;br&gt;&lt;/font&gt;&lt;font face="comic sans ms" size="3"&gt;Here is a video that one of our volunteers, Tyler Boyle made about his experience in Kenya.. .this will give you a great picture of what we experienced!&lt;/font&gt;&lt;/font&gt;&lt;div id="ctrl-18363002"&gt;&lt;font face="'comic sans ms'" size="3" color="#202020"&gt;&lt;a href="http://www.youtube.com/watch?v=_3rVsj0EekM&amp;amp;feature=share" class="userlink"&gt;http://www.youtube.com/watch?v=_3rVsj0EekM&amp;amp;feature=share&lt;/a&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-18363004"&gt;&lt;font face="'comic sans ms'" size="3" color="#202020"&gt;&lt;br&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-18363006"&gt;&lt;font face="'comic sans ms'" size="3" color="#202020"&gt;&lt;br&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-18363008"&gt;&lt;a href="#" rel="sw_lightbox" class="userlink"&gt;&lt;img src="http://www.brookejillian.com/blog/assets/0_0_0_0_387_290_csupload_49282529.jpg?u=634825827312049117" width="387" height="290" id="post-538642:ctrl-18362657" alt="" title="" rel="sw_lightbox" description="" href="http://www.brookejillian.com/blog/assets/0_0_0_0_387_290_csupload_49282529_large.jpg?u=634825827312049117" singleimage="true" style="clear:both;float:right;height:290px;margin:0 0 7px 7px;width:387px;"&gt;&lt;/a&gt;&lt;font color="#202020"&gt;&lt;font face="'comic sans ms'" size="3"&gt;&lt;br&gt;&lt;/font&gt;&lt;br&gt;&lt;font face="comic sans ms" size="3"&gt;THE WOMEN in Kenya, which you just saw pictures of in the last video, were absolutely amazing. These women have been through things that we cannot even imagine, and yet their spirits are so strong and they have come through wiser, more open and loving. This community is an incredibly special community that has come together to celebrate and support one another in a place where their illness, HIV/Aids, is heavily understood, and where they are oppressed and castrated from society. They are strong, beautiful and they LOVE to dance. Their energy brought many people from all around to dance with us and by the end of the day we would have 100 people dancing, connecting and meditating. It was AWESOME and gave me goosebumps and filled my heart with love and joy EVERY DAY!&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-18363013"&gt;&lt;font color="#202020"&gt;&lt;font face="comic sans ms" size="3"&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;font color="#202020"&gt;&lt;font face="comic sans ms" size="3"&gt;MUM, who runs this organisation and has brought everyone together, is an ANGEL. She touches EVERYONE she meets and has the most loving, pure spirit that I have EVER experienced in my life. She loved on, saved and saw these women for who they could be and who they truly are and has nutured, guided and created a beautiful program, the WEEP program, and organisation, Living Positive, &amp;#160;where these women could create a new life. She is a warrior for women. She has sacrificed and given her life for this cause and for these women. She blows my mind and I feel honoured to have the privaledge of calling her MUM and getting to spend weeks with her.&lt;/font&gt;&lt;font face="comic sans ms"&gt;&lt;br&gt;&lt;/font&gt;&lt;font face="comic sans ms"&gt;Here mum is with one of the women! She is the one on the right! Guess how old she is!?&lt;/font&gt;&lt;br&gt;&lt;/font&gt;&lt;div id="ctrl-18363017"&gt;&lt;a href="#" rel="sw_lightbox" class="userlink"&gt;&lt;img src="http://www.brookejillian.com/blog/assets/0_0_0_0_250_188_csupload_49282637.jpg?u=634825827312049117" width="250" height="188" id="post-538642:ctrl-18362676" alt="" title="" rel="sw_lightbox" description="" href="http://www.brookejillian.com/blog/assets/0_0_0_0_250_188_csupload_49282637_large.jpg?u=634825827312049117" singleimage="true" style="float:left;height:188px;margin:0 1.5em 7px 0;width:250px;"&gt;&lt;/a&gt;&lt;font color="#202020"&gt;&lt;br&gt;&lt;/font&gt;&lt;/div&gt;&lt;font color="#202020"&gt;&lt;font face="comic sans ms" size="4"&gt;I will be sending newsletters and updating this blog regularly about our ongoing support with this community, how we are sponsoring children, keeping them stocked with school supplies for the daycare, supporting the farming project, and the GROOVE facilitators. We will be launching a sponsor a facilitator program as well as we are paying these women for every class they teach so they can earn an income!&lt;/font&gt;&lt;font face="comic sans ms" size="4"&gt;&lt;br&gt;&lt;/font&gt;&lt;font face="comic sans ms" size="4"&gt;I cannot wait to share more but I feel that is good for now! Keep looking out for more stories, and events and keep updated on my facebook: Brooke Jillian Yantzi&lt;/font&gt;&lt;/font&gt;&lt;div id="ctrl-18363022"&gt;&lt;font color="#202020"&gt;&lt;font face="comic sans ms" size="4"&gt;&amp;#160;if you want to be up to minute!&lt;/font&gt;&lt;font face="comic sans ms" size="4"&gt;&lt;br&gt;&lt;/font&gt;&lt;font face="comic sans ms" size="4"&gt;I look forward to dancing with you soon! Here are some upcoming events to stay inspired and stay connected!&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-18363024"&gt;&lt;font color="#202020"&gt;&lt;font face="comic sans ms" size="4"&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-18363026"&gt;&lt;font color="#202020"&gt;&lt;font face="comic sans ms" size="4"&gt;~Your playing small does not serve the world~&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-18363027"&gt;&lt;font face="'comic sans ms'" size="4" color="#202020"&gt;I am reminded that when I am dancing, I cannot play small! So I keep dancing!&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-18363028"&gt;&lt;font color="#202020"&gt;&lt;font face="comic sans ms" size="4"&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;font color="#202020"&gt;&lt;font face="comic sans ms" size="5"&gt;&lt;u&gt;September Events!&lt;/u&gt;&lt;/font&gt;&lt;/font&gt;&lt;div id="ctrl-18363031"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-18363033"&gt;&lt;font color="#202020"&gt;&lt;font face="comic sans ms" size="4"&gt;1) YogaGROOVE- Friday Sept 7&lt;/font&gt;&lt;font face="comic sans ms" size="5"&gt;&lt;br&gt;&lt;/font&gt;&lt;font face="comic sans ms" size="4"&gt;2) Monday Evening GROOVE classes- FREE LAUNCH CLASS SEPTEMBER 10!&lt;/font&gt;&lt;font face="comic sans ms" size="4"&gt;&lt;br&gt;&lt;/font&gt;&lt;font face="comic sans ms" size="4"&gt;3) GROOVE Courses Kitchener-September 14/15 and &amp;#160;Toronto in September and November&lt;/font&gt;&lt;font face="comic sans ms" size="4"&gt;&lt;br&gt;&lt;/font&gt;&lt;font face="comic sans ms" size="4"&gt;4) Australia GROOVE Events- Trainings, RETREAT, Enrichments&lt;/font&gt;&lt;font face="comic sans ms" size="4"&gt;&lt;br&gt;&lt;/font&gt;&lt;font face="comic sans ms" size="5"&gt;&lt;br&gt;&lt;/font&gt;&lt;font face="comic sans ms" size="5"&gt;&lt;u&gt;1)Yoga GROOVE&lt;/u&gt;&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-18363040"&gt;&lt;font color="#202020"&gt;&lt;font face="comic sans ms" size="4"&gt;Friday Sept 7, 2012&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-18363041"&gt;&lt;font color="#202020"&gt;&lt;font face="comic sans ms" size="4"&gt;8pm-10pm&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-18363042"&gt;&lt;font color="#202020"&gt;&lt;font face="comic sans ms" size="4"&gt;Tula South&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-18363043"&gt;&lt;font color="#202020"&gt;&lt;font face="comic sans ms" size="4"&gt;47 Fraser St&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-18363044"&gt;&lt;font color="#202020"&gt;&lt;font face="comic sans ms" size="4"&gt;Toronto, Ont&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-18363045"&gt;&lt;font color="#202020"&gt;&lt;font face="comic sans ms" size="4"&gt;Studio A&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-18363046"&gt;&lt;font color="#202020"&gt;&lt;font face="comic sans ms" size="4"&gt;Investment: $25 advance, $30 at door&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-18363047"&gt;&lt;font color="#202020"&gt;&lt;font face="comic sans ms" size="4"&gt;Email Brooke to Register: brookejillianyantzi@gmail.com&lt;/font&gt;&lt;font face="comic sans ms"&gt;&lt;br&gt;&lt;/font&gt;&lt;font face="comic sans ms"&gt;&lt;br&gt;&lt;/font&gt;&lt;font face="comic sans ms" size="5"&gt;&lt;u&gt;2) Monday GROOVE classes!&amp;#160;&lt;/u&gt;&lt;/font&gt;&lt;font face="comic sans ms" size="5"&gt;&lt;u&gt;Sept 10 is FREE!&lt;/u&gt;&lt;/font&gt;&lt;font face="comic sans ms" size="5"&gt;&lt;br&gt;&lt;/font&gt;&lt;font face="comic sans ms" size="4"&gt;I am so excited to launch our Monday Evening GROOVE classes on September 10th with amazing Master Trainers, Dani Nobrega and Daniela Goode.&lt;/font&gt;&lt;font face="comic sans ms" size="4"&gt;We are collaborating as we all travel teaching internationally and will be rotating the class!&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-18363053"&gt;&lt;font color="#202020"&gt;&lt;font face="comic sans ms" size="4"&gt;Where: High Park Baptist Church&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-18363054"&gt;&lt;font color="#202020"&gt;&lt;font face="comic sans ms" size="4"&gt;9 Hewitt Ave (Dundas and Roncensvalles)&amp;#160;&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-18363055"&gt;&lt;font color="#202020"&gt;&lt;font face="comic sans ms" size="4"&gt;5 minute walk from Dundas West Station&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-18363056"&gt;&lt;font color="#202020"&gt;&lt;font face="comic sans ms" size="4"&gt;Time: 7-8pm&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-18363057"&gt;&lt;font color="#202020"&gt;&lt;font face="comic sans ms" size="4"&gt;Sept 10 FREE&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-18363058"&gt;&lt;font color="#202020"&gt;&lt;font face="comic sans ms" size="4"&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-18363060"&gt;&lt;font color="#202020"&gt;&lt;font face="comic sans ms" size="4"&gt;Cost after:&amp;#160;&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-18363061"&gt;&lt;font color="#202020"&gt;&lt;font face="comic sans ms" size="4"&gt;Drop in: $15&lt;/font&gt;&lt;font face="comic sans ms" size="4"&gt;&amp;#160;&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-18363062"&gt;&lt;font color="#202020"&gt;&lt;font face="comic sans ms" size="4"&gt;5 Class pass: $60&lt;/font&gt;&lt;font face="comic sans ms" size="4"&gt;&amp;#160;&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-18363063"&gt;&lt;font color="#202020"&gt;&lt;font face="comic sans ms" size="4"&gt;10 Class Pass: $100&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-18363064"&gt;Email Brooke to register: brookejillianyantzi@gmail.com&lt;/div&gt;&lt;div id="ctrl-18363065"&gt;&lt;font color="#202020"&gt;&lt;font face="comic sans ms" size="5"&gt;&lt;u&gt;3)GROOVE Instructor Trainings:&lt;/u&gt;&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-18363067"&gt;&lt;font color="#202020"&gt;&lt;font face="comic sans ms" size="4"&gt;Kitchener: Sept 15/16 with Nicky and Brooke&amp;#160;&lt;/font&gt;&lt;font face="comic sans ms" size="4"&gt;&lt;a href="http://www.thegroovemethod.com/content/kitchener-groove-instructor-training-september-15-16th" class="userlink"&gt;http://www.thegroovemethod.com/content/kitchener-groove-instructor-training-september-15-16th&lt;/a&gt;&lt;/font&gt;&lt;br&gt;&lt;font face="comic sans ms" size="4"&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-18363071"&gt;&lt;font color="#202020"&gt;&lt;font face="comic sans ms" size="4"&gt;Toronto: September 29/30 with Dani and Daniela&amp;#160;&lt;/font&gt;&lt;font face="comic sans ms" size="4"&gt;&lt;a href="http://www.thegroovemethod.com/content/toronto-groove-instructor-training-september-29-30th" class="userlink"&gt;http://www.thegroovemethod.com/content/toronto-groove-instructor-training-september-29-30th&lt;/a&gt;&lt;/font&gt;&lt;br&gt;&lt;font face="comic sans ms" size="4"&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-18363075"&gt;&lt;font color="#202020"&gt;&lt;font face="comic sans ms" size="4"&gt;Mississauga: November 17/18 with Brooke and Dani&amp;#160;&lt;/font&gt;&lt;font face="comic sans ms" size="4"&gt;&lt;a href="http://www.thegroovemethod.com/content/mississauga-groove-instructor-training-november-17-18th" class="userlink"&gt;http://www.thegroovemethod.com/content/mississauga-groove-instructor-training-november-17-18th&lt;/a&gt;&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-18363077"&gt;&lt;font color="#202020"&gt;&lt;font face="'comic sans ms'" size="4"&gt;&lt;br&gt;&lt;/font&gt;&lt;font face="comic sans ms" size="5"&gt;&lt;u&gt;4) Australia GROOVE Tour!&lt;/u&gt;&lt;/font&gt;&lt;font face="comic sans ms" size="4"&gt;&lt;br&gt;&lt;/font&gt;&lt;font face="comic sans ms" size="4"&gt;I am SO excited about this tour as I will be going into schools, doing Master Classes, Enrichments and a Training!&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-18363081"&gt;&lt;font color="#202020"&gt;&lt;font face="comic sans ms" size="4"&gt;&lt;u&gt;Melbourne:&amp;#160;&lt;/u&gt;&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-18363083"&gt;&lt;font color="#202020"&gt;&lt;font face="comic sans ms" size="4"&gt;October 8, 9&amp;#160;&lt;/font&gt;&lt;/font&gt;&lt;font face="comic sans ms" size="4"&gt;Master classes&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-18363084"&gt;&lt;font face="comic sans ms" size="4"&gt;Oct 10- Enrichment: Groove Truths&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-18363085"&gt;&lt;font face="comic sans ms" size="4"&gt;Oct 11- Enrichment: Educating for Health&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-18363086"&gt;&lt;font color="#202020"&gt;&lt;font face="comic sans ms" size="4"&gt;Oct 13/14: Live your Bliss Retreat!&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-18363087"&gt;&lt;font color="#202020"&gt;&lt;font face="comic sans ms" size="4"&gt;Going to be an amazing weekend of soul satisfying, inspiring workshops with Melanie and I!&lt;/font&gt;&lt;font face="comic sans ms" size="4"&gt;&lt;br&gt;&lt;/font&gt;&lt;font face="comic sans ms" size="4"&gt;&lt;u&gt;&lt;br&gt;&lt;/u&gt;&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-18363091"&gt;&lt;font color="#202020"&gt;&lt;font face="comic sans ms" size="4"&gt;&lt;u&gt;Adelaide&lt;/u&gt;&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-18363093"&gt;&lt;font color="#202020"&gt;&lt;font face="comic sans ms" size="4"&gt;October&amp;#160;15-19&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-18363094"&gt;&lt;font color="#202020"&gt;&lt;font face="comic sans ms" size="4"&gt;Workshops, enrichments, Master Classes&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-18363095"&gt;&lt;font color="#202020"&gt;&lt;font face="comic sans ms" size="4"&gt;Oct 20/21&amp;#160;&lt;/font&gt;&lt;font face="comic sans ms" size="4"&gt;GROOVE Instructor Course&lt;/font&gt;&lt;font face="comic sans ms" size="4"&gt;&lt;br&gt;&lt;/font&gt;&lt;font face="comic sans ms" size="4"&gt;Email me for more details! brookejillianyantzi@gmail.com&lt;/font&gt;&lt;font face="comic sans ms" size="4"&gt;&lt;br&gt;&lt;/font&gt;&lt;font face="comic sans ms" size="4"&gt;Check here for more details on all these events to be posted soon!&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-18363098"&gt;&lt;font color="#202020"&gt;&lt;font face="comic sans ms" size="4"&gt;&lt;a href="http://www.thegroovemethod.com/groove-certifications" class="userlink"&gt;http://www.thegroovemethod.com/groove-certifications&lt;/a&gt;&lt;/font&gt;&lt;font face="comic sans ms" size="4"&gt;&lt;br&gt;&lt;/font&gt;&lt;font face="comic sans ms"&gt;&lt;br&gt;&lt;/font&gt;&lt;font face="comic sans ms" size="4"&gt;&lt;/font&gt;&lt;font face="comic sans ms" size="5"&gt;&lt;u&gt;&lt;/u&gt;&lt;/font&gt;&lt;font face="comic sans ms"&gt;&lt;br&gt;&lt;/font&gt;&lt;font face="comic sans ms" size="4"&gt;See you on the Dance&lt;/font&gt;&lt;font face="comic sans ms" size="4"&gt;floor!&lt;/font&gt;&lt;font face="comic sans ms"&gt;&lt;br&gt;&lt;/font&gt;&lt;font face="comic sans ms"&gt;&lt;/font&gt;&lt;font face="comic sans ms" size="5"&gt;&lt;/font&gt;&lt;font size="5"&gt;&lt;/font&gt;&lt;br&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-18363106"&gt;&lt;br&gt;&lt;/div&gt;&lt;/div&gt;
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</description>
      <link>http://www.brookejillian.com/blog/2012/09/07/Back-from-Africa.aspx</link>
      <creator xmlns="http://purl.org/dc/elements/1.1/">Brooke Yantzi</creator>
      <pubDate>09/07/2012 01:27:00</pubDate>
      <guid>http://www.brookejillian.com/blog/2012/09/07/Back-from-Africa.aspx</guid>
    </item>
    <item>
      <title>The Reason I am Alive</title>
      <description>&lt;table cellpadding="0" cellspacing="0" border="0" id="tabcolumn-1" style="width: 100%; margin-bottom: 15px"&gt;&lt;tr&gt;&lt;td&gt;&lt;div id="column-1" usermodifiable="true" style="width: 100%"&gt;&lt;div id="ctrl-3349638"&gt;&lt;font face="'Comic Sans MS'" color="#202020"&gt;&lt;br&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-3349640"&gt;&lt;font face="Comic Sans MS" color="#202020"&gt;Late one night I was getting a lot of work done as I usually do. I was at my computer and saw an add for a poetry contest, with the winner getting chosen by Alicia Keys to be put in a song. This gave me shivers as I was working on our charity, the Global GROOVE Foundation (GGF), which we are launching in Kenya in August and every time I talk about our initiative, Alicia Keys somehow presents, whether it is on the radio or in some other way.&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-3349641"&gt;&lt;font face="Comic Sans MS" color="#202020"&gt;&lt;br&gt;&lt;/font&gt;&lt;font face="Comic Sans MS" color="#202020"&gt;I have been strongly drawn to her since I was a teen struggling with depression, anxiety and an eating disorder. Listening to her music was extremely healing for me.&amp;#160;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-3349643"&gt;&lt;font face="Comic Sans MS" color="#202020"&gt;&lt;br&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-3349645"&gt;&lt;font face="Comic Sans MS" color="#202020"&gt;When I was in Morocco a few years later I attended a drumming circle where my friend and I were the only women since women rarely socialise with men outside of the homes.&lt;/font&gt;&lt;font face="Comic Sans MS" color="#202020"&gt;&lt;br&gt;&lt;/font&gt;&lt;font face="Comic Sans MS" color="#202020"&gt;The men BEGGED me to sing (something which I had not done in 10 years) and asked if I knew Alicia Keys songs (which I obviously did) and I started singing, for hours. I had never heard my voice so beautiful and they were in awe.&amp;#160;&lt;/font&gt;&lt;font face="Comic Sans MS" color="#202020"&gt;&lt;br&gt;&lt;/font&gt;&lt;font face="Comic Sans MS" color="#202020"&gt;This is one of many stories of how she has affected me and come into my life, and after writing our website and our vision for GGF&lt;/font&gt;&amp;#160;&lt;font face="comic sans ms"&gt;we went to her charities website and we were floored with the similarities.&amp;#160;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-3349648"&gt;&lt;font face="comic sans ms"&gt;&lt;br&gt;&lt;/font&gt;&lt;font face="comic sans ms"&gt;So when I saw this poetry contest I KNEW I had to enter, even though I cannot remember the last time I had written poetry. But it was presenting and if there is one thing that I live by it is doing what presents and this presented.&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-3349650"&gt;&lt;font face="comic sans ms"&gt;&lt;br&gt;&lt;/font&gt;&lt;font face="comic sans ms"&gt;Of course my mind got in the way telling me to wait until the next day or that I don&amp;#39;t know how to write poetry, but I knew that if I was to connect with her I need to say yes to every opportunity that presents and TRUST that creator will flow through me perfectly. So I wrote, and pressed SEND. I did not save the poem or send it to anyone else. I actually forgot about it.&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-3349652"&gt;&lt;font face="'comic sans ms'"&gt;&lt;br&gt;&lt;/font&gt;&lt;font face="Comic Sans MS" color="#202020"&gt;A week or so ago my mom called me asking, &amp;quot;Did you write a poem for a contest because there is mail here for you&amp;quot; (since I travel alot I tend to send things to my parents house) saying that you are a FINALIST in a poetry contest. MY WHOLE BODY lit up as I remembered that 3am poem I wrote weeks earlier.&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-3349654"&gt;&lt;font face="Comic Sans MS" color="#202020"&gt;&lt;br&gt;&lt;/font&gt;&lt;font face="Comic Sans MS" color="#202020"&gt;My mom then told me that she had opened it and read the poem and asked if I wrote it saying it was one of the most beautiful things she has read. As she read it to me I was in awe that I had written it.... here it is! I am still waiting to hear back about the final details for the contest.&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-3349656"&gt;&lt;font face="Comic Sans MS" color="#202020"&gt;&lt;br&gt;&lt;/font&gt;&lt;font face="Comic Sans MS" color="#202020"&gt;Here is the poem entitled:&lt;/font&gt;&lt;font face="Comic Sans MS" color="#202020"&gt;&amp;#160;&lt;u&gt;The reason I am Alive&lt;/u&gt;&lt;/font&gt;&lt;font face="Comic Sans MS" color="#202020"&gt;&lt;u&gt;&lt;br&gt;&lt;/u&gt;&lt;/font&gt;&lt;font face="comic sans ms"&gt;There are so many people&amp;#160;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-3349661"&gt;&lt;font face="comic sans ms"&gt;Who never learn to see&amp;#160;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-3349662"&gt;&lt;font face="comic sans ms"&gt;They walk around blindly&amp;#160;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-3349663"&gt;&lt;font face="comic sans ms"&gt;Without knowing true ability &amp;#160;&amp;#160;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-3349664"&gt;&lt;font face="comic sans ms"&gt;&lt;br&gt;&lt;/font&gt;&lt;font face="comic sans ms"&gt;I am here not to fit in&amp;#160;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-3349666"&gt;&lt;font face="comic sans ms"&gt;I allow myself to dance&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-3349667"&gt;&lt;font face="comic sans ms"&gt;To dream to laugh to play to sing&amp;#160;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-3349668"&gt;&lt;font face="comic sans ms"&gt;To have the deepest love romance &amp;#160;&lt;/font&gt;&lt;font face="comic sans ms"&gt;&amp;#160;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-3349669"&gt;&lt;font face="comic sans ms"&gt;&lt;br&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-3349671"&gt;&lt;font face="comic sans ms"&gt;The pain that this blindness has caused the world&amp;#160;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-3349672"&gt;&lt;font face="comic sans ms"&gt;Is so deep people’s souls are destroyed&amp;#160;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-3349673"&gt;&lt;font face="comic sans ms"&gt;And yet we continue on like nothing’s wrong&amp;#160;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-3349674"&gt;&lt;font face="comic sans ms"&gt;As if our dreams are employed.&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-3349675"&gt;&lt;font face="comic sans ms"&gt;&amp;#160;&amp;#160;&amp;#160;&lt;/font&gt;&lt;font face="comic sans ms"&gt;&lt;br&gt;&lt;/font&gt;&lt;font face="comic sans ms"&gt;As I sit with the women in Kenya&amp;#160;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-3349677"&gt;&lt;font face="comic sans ms"&gt;My sisters, my friends, soul family&amp;#160;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-3349678"&gt;&lt;font face="comic sans ms"&gt;I realize that I am them and they are me&amp;#160;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-3349679"&gt;&lt;font face="comic sans ms"&gt;And now realize I can see &amp;#160;&amp;#160;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-3349680"&gt;&lt;font face="comic sans ms"&gt;&lt;br&gt;&lt;/font&gt;&lt;font face="comic sans ms"&gt;My purpose , the reason I came to earth&amp;#160;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-3349682"&gt;&lt;font face="comic sans ms"&gt;To LIVE to LOVE to inspire&amp;#160;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-3349683"&gt;&lt;font face="comic sans ms"&gt;To connect two worlds which have been torn apart&amp;#160;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-3349684"&gt;&lt;font face="comic sans ms"&gt;By inhumans who conspire&lt;/font&gt;&lt;font face="comic sans ms"&gt;&lt;br&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-3349686"&gt;&lt;a href="#" rel="sw_lightbox" class="userlink"&gt;&lt;img src="http://www.brookejillian.com/blog/assets/0_0_0_0_250_188_csupload_44713591.jpg?u=634706166749416290" width="250" height="188" id="post-436467:ctrl-3349582" alt="" title="" rel="sw_lightbox" description="" href="http://www.brookejillian.com/blog/assets/0_0_0_0_250_188_csupload_44713591_large.jpg?u=634706166749416290" singleimage="true" style="float:left;height:188px;margin:0 1.5em 7px 0;width:250px;"&gt;&lt;/a&gt;&lt;font face="'comic sans ms'"&gt;This is a picture of me with Tabi in the middle, who is one of the most VIBRANT women I have met and of my FAV GROOVERS, at her home with her daughter Staffie and Mum, who is the creator of the Living Positive Program (&lt;a href="http://livingpositivekenya.wordpress.com" class="userlink"&gt;http://livingpositivekenya.wordpress.com&lt;/a&gt;/)&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-3349690"&gt;&lt;font face="comic sans ms"&gt;&lt;br&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-3349692"&gt;&lt;font face="'comic sans ms'"&gt;I LOVE feedback!&amp;#160;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-3349693"&gt;&lt;font face="'comic sans ms'"&gt;Hugs&amp;#160;&lt;br&gt;Brooke&lt;/font&gt;&lt;/div&gt;&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;

</description>
      <link>http://www.brookejillian.com/blog/2012/04/21/The-Reason-I-am-Alive.aspx</link>
      <creator xmlns="http://purl.org/dc/elements/1.1/">Brooke Yantzi</creator>
      <pubDate>04/21/2012 13:51:00</pubDate>
      <guid>http://www.brookejillian.com/blog/2012/04/21/The-Reason-I-am-Alive.aspx</guid>
    </item>
    <item>
      <title>How do YOU want to be remembered at your funeral?</title>
      <description>&lt;table cellpadding="0" cellspacing="0" border="0" id="tabcolumn-1" style="width: 100%; margin-bottom: 15px"&gt;&lt;tr&gt;&lt;td&gt;&lt;div id="column-1" usermodifiable="true" style="width: 100%"&gt;&lt;div id="ctrl-5199469"&gt;&lt;font size="3"&gt;&lt;u&gt;&lt;br&gt;&lt;/u&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5199472"&gt;&lt;font size="3"&gt;














I find myself reflecting on life everytime someone leaves this
planet as I have experienced a lot of death in my life. Death is a powerful
part of the cycle of life and yet we view it as something that is so sad. I
think, if we even had a 0.0001% of a notion of the miraculous amazingness of
what people experience when the die, we would never be said for them, we would
celebrate for them. I love how so many funerals are now becoming celebrations
of life. Because that&amp;#39;s what it is. We are all going to leave this earth at
some point.

&amp;#160;&amp;#160;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5199473"&gt;&lt;font size="3"&gt;&lt;br&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5199475"&gt;&lt;font size="3"&gt;&amp;#160;When someone who has had a profound affect on the world passes,
it feels as though the whole world is calm, mourns, celebrates and unites
together. Is it just me or is there a certain peace of remembering the angel
which left us.

Watch this amazing video of one of my favourite musicians,
Alicia Keys, singing for the beautiful Whitney Houston.

&lt;a href="http://www.youtube.com/watch?v=m9weHLXocVY" class="userlink"&gt;CLICK HERE.&lt;/a&gt;&amp;#160;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5199477"&gt;&lt;font size="3"&gt;&lt;br&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5199479"&gt;&lt;font size="3"&gt;&amp;#160;The other thing I have observed from others is when someone
close to them passes away, their loved ones and people affected by them go
through a transition, they start to view the world through different eyes. They
start to love more and be open to more things. They &amp;#160;realise the importance
of those around them and that life is too short to be angry or resentful.
People go through many different things but I believe it all boils down to one
thing: people start to wake up.

&amp;#160;

Wake up to who they are, what this life is really all about, and
possibly to lies they have been telling themselves.

&amp;#160;

I have a question: what will people say at your funeral? I
encourage you to write it out. It is powerful. What would you like them to say
about you? Do you think that people would say things like &amp;quot; She/he had
amazing abs, or lots of money, or always kept her nails so clean, or drove an
amazing car etc etc&amp;quot;. Would you want them to say that about you? What are
you focusing on throughout your day? IS it the things that don&amp;#39;t really matter
in the end?

&amp;#160;

So many people go throughout their day wishing they would lose
weight, or have more money, or a better job, or a better relationship, or that
you were always the best dressed.&lt;br&gt;&lt;br&gt;


What would they say? What would you like them to say? I
encourage... Write YOUR eulogy and then start LIVING IT!&amp;#160;&amp;#160;

Live from your HEART, your SOUL!&amp;#160;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5199482"&gt;&lt;a href="#" rel="sw_lightbox" class="userlink"&gt;&lt;img src="http://www.brookejillian.com/blog/assets/0_0_0_0_250_188_csupload_42274632.jpg?u=634843092728661682" width="250" height="188" id="post-386019:ctrl-5199296" alt="" title="" rel="sw_lightbox" description="" href="http://www.brookejillian.com/blog/assets/0_0_0_0_250_188_csupload_42274632_large.jpg?u=634843092728661682" singleimage="true" style="float:left;height:188px;margin:0 1.5em 7px 0;width:250px;"&gt;&lt;/a&gt;&lt;font size="3"&gt;&amp;#160;&lt;br&gt;&lt;br&gt;
Help others remember and SEE who you are so you can leave the impact that you
would like to leave!&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5199487"&gt;&lt;font size="3"&gt;&lt;br&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5199489"&gt;&lt;font size="3"&gt;The women in the picture to the left have inspired me GREATLY as they LOVE to GROOVE. They are from the Ngong Slum in Kenya and even though they have been through more than what most North Americans could not even dream of, they are always smiling, dancing and singing.&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5199490"&gt;&lt;font size="3"&gt;&lt;br&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5199492"&gt;&lt;font size="3"&gt;Updates coming about the GLOBAL GROOVE FOUNDATION (stemming from the vision of Just Say Yes) that is miraculously and beautifully underway to help us take the GROOVE Method to places that need it the most launching in Kenya in August 0f 2012&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5199493"&gt;&lt;br&gt;&lt;font size="3"&gt;&amp;quot;It is our Light, NOT our darkness that most frightens us... &amp;#160; When we are liberated from our own fears, our presence automatically liberates others. &amp;quot; Marianne Williamson&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5199495"&gt;&lt;font size="3"&gt;FALL IN LOVE with yourself and LET GO of fear!!&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5199496"&gt;&lt;font size="3"&gt;&lt;br&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5199498"&gt;&lt;font size="3"&gt;&amp;#160;I am going to leave you with one of my&amp;#160;&lt;a href="http://www.youtube.com/watch?v=kxZD0VQvfqU" class="userlink"&gt;favourite
Whitney Houston&lt;/a&gt;&amp;#160;songs that I used to listen to multiple times a
day when my father was sick with Cancer and I was struggling with Depression
and anxiety as a teenager. Music has the power to touch our souls. I hope you
enjoy as much as I have.

&amp;#160;

I hope to
connect, GROOVE, create and play with you soon!&lt;br&gt;&lt;br&gt;&lt;br&gt;
More updates coming!&lt;br&gt;&lt;br&gt;
Thank you for being a part of this journey with me!&lt;br&gt;&lt;br&gt;
BIG HUGS&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5199507"&gt;&lt;font size="3"&gt;&lt;br&gt;BROOKE&lt;br&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5199510"&gt;&lt;font size="3"&gt;&lt;u&gt;&lt;br&gt;&lt;/u&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5199513"&gt;&lt;font size="3"&gt;&lt;u&gt;&lt;br&gt;&lt;/u&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5199516"&gt;&lt;font size="3"&gt;&lt;b&gt;&lt;u&gt;Upcoming Excitement!&lt;/u&gt;&lt;u&gt;&lt;br&gt;&lt;/u&gt;&lt;u&gt;1) GROOVE ENRICHMENTS&lt;/u&gt;&lt;/b&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5199521"&gt;&lt;font size="3"&gt;Date: March 3, 2012&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5199522"&gt;&lt;font size="3"&gt;Time: 12pm-6pm.&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5199523"&gt;&lt;font size="3"&gt;Location: Toronto TBD&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5199524"&gt;&lt;font size="3"&gt;&lt;a href="http://www.thegroovemethod.com/groove-certifications" class="userlink"&gt;http://www.thegroovemethod.com/groove-certifications&lt;/a&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5199526"&gt;&lt;font size="3"&gt;Open to anyone who has taken the GROOVE facilitator/ teacher trainer course.&lt;br&gt;&lt;b&gt;&lt;u&gt;&lt;br&gt;&lt;/u&gt;&lt;/b&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5199530"&gt;&lt;font size="3"&gt;&lt;b&gt;&lt;u&gt;2) Boston: Michelle Obama&amp;#39;s Lets MOVE in Schools Initiative&lt;/u&gt;&lt;/b&gt;Our Fit2dance/ GROOVE team is heading to Boston for a large conference to present our amazing Fit2dance GROOVE with Kids Program as one of 8 presenters (also the ONLY Canadian program chosen)&amp;#160;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5199532"&gt;&lt;font size="3"&gt;We are OVER THE MOON about it!&lt;br&gt;&lt;a href="http://www.globaltoronto.com/video/canadian+troupe+dances+with+obama/video.html?v=2198036523" class="userlink"&gt;Click here for a news story on it.&lt;/a&gt;&lt;br&gt;&lt;b&gt;&lt;u&gt;&lt;br&gt;&lt;/u&gt;&lt;/b&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5199538"&gt;&lt;font size="3"&gt;&lt;b&gt;&lt;u&gt;3) TORONTO GROOVE Certification&lt;/u&gt;&lt;/b&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5199540"&gt;&lt;font size="3"&gt;Date: March 16-18&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5199541"&gt;&lt;font size="3"&gt;Location: Light up the Floor&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5199542"&gt;&lt;font size="3"&gt;&lt;a href="http://www.partywithzumba.com/" class="userlink"&gt;http://www.partywithzumba.com/&lt;/a&gt;&lt;br&gt;A few spots open!&amp;#160;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5199545"&gt;&lt;font size="3"&gt;To register:&amp;#160;&lt;a href="http://www.thegroovemethod.com/content/toronto-groove-facilitator-training-course" class="userlink"&gt;http://www.thegroovemethod.com/content/toronto-groove-facilitator-training-course&lt;/a&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5199547"&gt;&lt;font size="3"&gt;&lt;br&gt;&lt;b&gt;&lt;u&gt;4) Thursday GROOVE Classes Now on WEDNESDAYS!!&lt;/u&gt;&lt;/b&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5199550"&gt;&lt;font size="3"&gt;Time: 7-8pm&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5199551"&gt;&lt;font size="3"&gt;Location: Swansea Legion&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5199552"&gt;&lt;font size="3"&gt;72 Durie St&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5199553"&gt;&lt;font size="3"&gt;TTC: Runnymede station&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5199554"&gt;&lt;font size="3"&gt;Come GROOVE every WEDNESDAY now instead of Thursdays!&amp;#160;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5199555"&gt;&lt;font size="3"&gt;New time and location!&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5199556"&gt;&lt;font size="3"&gt;Email: brookejillianyantzi@gmail.com to register!&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5199557"&gt;&lt;font size="3"&gt;$12 drop in!&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5199558"&gt;&lt;font size="3"&gt;Class cards available!&lt;br&gt;I LOOK FORWARD To GROOVING with you!&lt;br&gt;If you want more information about ANYTHING please email me at brookejillianyantzi@gmail.com.&lt;/font&gt;&lt;font size="3"&gt;&lt;br&gt;&lt;/font&gt;&lt;font size="3"&gt;&lt;br&gt;&lt;/font&gt;&lt;/div&gt;&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;

</description>
      <link>http://www.brookejillian.com/blog/2012/02/19/How-do-YOU-want-to-be-remembered-at-your-funeral.aspx</link>
      <creator xmlns="http://purl.org/dc/elements/1.1/">Brooke Yantzi</creator>
      <pubDate>02/19/2012 00:53:00</pubDate>
      <guid>http://www.brookejillian.com/blog/2012/02/19/How-do-YOU-want-to-be-remembered-at-your-funeral.aspx</guid>
    </item>
    <item>
      <title>Become that person who does what could be and LIVES what CAN be!</title>
      <description>&lt;table cellpadding="0" cellspacing="0" border="0" id="tabcolumn-1" style="width: 100%; margin-bottom: 15px"&gt;&lt;tr&gt;&lt;td&gt;&lt;div id="column-1" usermodifiable="true" style="width: 100%"&gt;&lt;div id="ctrl-25660367"&gt;&lt;a href="#" rel="sw_lightbox" class="userlink"&gt;&lt;img src="http://www.brookejillian.com/blog/assets/0_0_0_0_250_188_csupload_40913871.jpg?u=634622767215212500" width="250" height="188" id="post-356942:ctrl-25660073" alt="" title="" style="float:left;height:188px;margin:0 1.5em 7px 0;width:250px;"&gt;&lt;/a&gt;&lt;font color="#202020"&gt;&lt;br&gt;&lt;/font&gt;&lt;font color="#202020"&gt;I just want to thank you all for your constant love and support throughout my last few years! It has been a POWERFUL journey and the last few months have been even more expansive than I could have imagined!&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-25660371"&gt;&lt;font color="#202020"&gt;&lt;br&gt;&lt;/font&gt;&lt;font color="#202020"&gt;We have an amazing GROOVER in Sydney, Australia named Nathan Short who was so inspired after the GROOVE Method certification course that he wrote an INCREDIBLE song that I cannot stop listening to.&amp;#160;&lt;/font&gt;&lt;font color="#202020"&gt;It is called&amp;#160;&lt;a href="http://www.youtube.com/watch?v=ElEo-Do_fPc" class="userlink"&gt;Within You...&lt;/a&gt;&lt;a href="http://www.youtube.com/watch?v=ElEo-Do_fPc" class="userlink"&gt;&amp;#160;Click here to listen to a snippet&lt;/a&gt;.&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-25660375"&gt;&lt;font color="#202020"&gt;Download it! You won't regret it!&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-25660376"&gt;&lt;font color="#202020"&gt;&lt;br&gt;&lt;/font&gt;&lt;font color="#202020"&gt;The lines that I want to share with you are:&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-25660378"&gt;&lt;font color="#202020"&gt;Become the you&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-25660379"&gt;&lt;font color="#202020"&gt;Become one of the people&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-25660380"&gt;&lt;font color="#202020"&gt;That does what could be&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-25660381"&gt;&lt;font color="#202020"&gt;That says what CAN be&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-25660382"&gt;&lt;font color="#202020"&gt;Who only see's&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-25660383"&gt;&lt;font color="#202020"&gt;&lt;br&gt;&lt;/font&gt;&lt;font color="#202020"&gt;A person who thinks not of limits&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-25660385"&gt;&lt;font color="#202020"&gt;A person who knows only of strength&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-25660386"&gt;&lt;font color="#202020"&gt;Who knows nothing of faults&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-25660387"&gt;&lt;font color="#202020"&gt;Who knows what you can become&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-25660388"&gt;&lt;font color="#202020"&gt;&lt;br&gt;&lt;/font&gt;&lt;font color="#202020"&gt;Become more of you&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-25660390"&gt;&lt;font color="#202020"&gt;Become that one person&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-25660391"&gt;&lt;font color="#202020"&gt;Who does what could be&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-25660392"&gt;&lt;font color="#202020"&gt;Who LIVES what can be&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-25660393"&gt;&lt;font color="#202020"&gt;A person for the whole FRIKKEN world to see.&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-25660394"&gt;&lt;font color="#202020"&gt;&lt;br&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-25660396"&gt;&lt;font color="#202020"&gt;&lt;br&gt;I want to share with you what is happening with me and the GROOVE Method Internationally so that you can understand the full extent of what it is that we do. All over the world GROOVE classes are reaching thousands of people a day, helping people to LOVE their bodies, be more confident, comfortable and fluid, connect as a community, allowing UNIQUENESS and to create a life from HAPPINESS instead of obligation or routine. We have been DREAMING BIG and living life BIGGER!&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-25660398"&gt;&lt;font color="#202020"&gt;&lt;br&gt;&lt;/font&gt;&lt;font color="#202020"&gt;I cannot even being to describe the powerful amounts of things that have been happening lately, but I do know that this Method is meant to reach the MASSES On a large scale. It is already starting to happen and I would LOVE for YOU to be a part of the beauty and expansion of it all!&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-25660400"&gt;&lt;font color="#202020"&gt;&lt;br&gt;&lt;/font&gt;&lt;font color="#202020"&gt;A few things that are coming up that I am SO proud to be a part of are:&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-25660402"&gt;&lt;font color="#202020"&gt;&lt;br&gt;&lt;/font&gt;&lt;font color="#202020"&gt;1) 1 of 7 programs chosen by&amp;#160;&lt;u&gt;&lt;a href="http://www.aahperd.org/nda/issues/lmis.cfm" class="userlink"&gt;Michelle Obama for her Let's Move in Schools Initiative&lt;/a&gt;!&lt;/u&gt;&lt;/font&gt;&amp;#160;Our Fit2Dance, GROOVE with Kids team is presenting in Boston in March!!&lt;/div&gt;&lt;div id="ctrl-25660406"&gt;&lt;br&gt;&lt;font color="#202020"&gt;2)&lt;u&gt;&lt;a href="http://www.daci.org/" class="userlink"&gt;daCi- Dance and the Child International&lt;/a&gt;&lt;/u&gt;- Taiwan!&lt;/font&gt;&lt;font color="#202020"&gt;Melanie Guertin and I will be presenting&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-25660410"&gt;&lt;font color="#202020"&gt;&amp;#160;at this MASSIVE international conference about our Aboriginal YouthGROOVES project!&amp;#160;&lt;/font&gt;&lt;font color="#202020"&gt;&lt;br&gt;&lt;/font&gt;&lt;font color="#202020"&gt;&lt;br&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-25660413"&gt;&lt;font color="#202020"&gt;3) Just Say Yes- our project in Kenya is coming along beautifully! If you would like to help us fundraise to donate or be a part of the cause in any way please email me!&lt;/font&gt;&lt;font color="#202020"&gt;&lt;a href="http://www.justsayyesto.org/" class="userlink"&gt;www.justsayyesto.org&lt;/a&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-25660415"&gt;&lt;font color="#202020"&gt;&lt;br&gt;&lt;/font&gt;&lt;font color="#202020"&gt;And SO MANY MORE that I will share with you soon!&lt;/font&gt;&lt;font color="#202020"&gt;&lt;br&gt;&lt;/font&gt;&lt;font color="#202020"&gt;BIG HUGS!&lt;br&gt;Keep dancing!&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-25660419"&gt;&lt;font color="#202020"&gt;Brooke Yantzi&lt;br&gt;&lt;/font&gt;&lt;font color="#202020"&gt;Be Unique, Dance, Live Happy&lt;/font&gt;&lt;font color="#202020"&gt;&lt;br&gt;&lt;/font&gt;&lt;font color="#202020"&gt;(trademark of the GROOVE Method)&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-25660422"&gt;&lt;font color="#202020"&gt;&lt;br&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-25660424"&gt;&lt;font color="#202020"&gt;Upcoming Events:&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-25660425"&gt;&lt;font color="#202020"&gt;&lt;br&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-25660427"&gt;&lt;font size="5"&gt;2012 Events&lt;/font&gt;&lt;font size="5"&gt;&lt;br&gt;&lt;/font&gt;&lt;u&gt;&lt;b&gt;&lt;font size="3"&gt;1) iFRIKKEN Love to Dance TORONTO&lt;/font&gt;&lt;/b&gt;&lt;/u&gt;&lt;/div&gt;&lt;div id="ctrl-25660430"&gt;&lt;font size="3"&gt;&lt;u&gt;&lt;b&gt;THIS WEEK!!&lt;/b&gt;&lt;/u&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-25660432"&gt;&lt;font size="3"&gt;A few AMAZING events with Melanie Guertin on Monday and Wednesday! She is only in Toronto &amp;#160;THIS WEEK before she takes off for another 4 months so don't miss out!&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-25660433"&gt;&lt;font size="3"&gt;Here are the links for more info...&amp;#160;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-25660434"&gt;&lt;font size="3"&gt;I will be at all of the events!&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-25660435"&gt;&lt;font size="3"&gt;&lt;a href="http://www.ifrikkenlovetodance.com/#!toronto-event" class="userlink"&gt;Mondays Link:&lt;/a&gt;&amp;#160;UrbanGROOVES at BDX at 7:30pm&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-25660437"&gt;&lt;font size="3"&gt;&lt;a href="http://www.facebook.com/events/146655932115922/" class="userlink"&gt;Wednesday's Link&lt;/a&gt;: International Master Trainer GROOVES at Swansea at 7pm&lt;/font&gt;&lt;font size="4"&gt;&lt;b&gt;&amp;#160;&lt;/b&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-25660439"&gt;&lt;font size="3"&gt;&lt;u&gt;&lt;b&gt;&lt;br&gt;&lt;/b&gt;&lt;/u&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-25660442"&gt;&lt;font size="3"&gt;&lt;u&gt;&lt;b&gt;2) GROOVE CERTIFICATION TORONTO&lt;/b&gt;&lt;/u&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-25660444"&gt;&lt;font size="3"&gt;Jan 28, 29, 2012&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-25660445"&gt;&lt;font size="3"&gt;Want to be a part of an amazing movement and help us fill the demand to Be Unique, Dance and Live Happy!&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-25660446"&gt;&lt;a href="http://www.thegroovemethod.com/content/groove-facilitator-training-course-toronto" class="userlink"&gt;http://www.thegroovemethod.com/content/groove-facilitator-training-course-toronto&lt;/a&gt;&lt;/div&gt;&lt;div id="ctrl-25660448"&gt;&lt;font size="2"&gt;&lt;br&gt;&lt;/font&gt;&lt;u&gt;&lt;b&gt;&lt;font size="3"&gt;3) GROOVE Enrichments&lt;/font&gt;&lt;/b&gt;&lt;/u&gt;&lt;/div&gt;&lt;div id="ctrl-25660451"&gt;TorontoJan 21, 2012&lt;/div&gt;&lt;div id="ctrl-25660452"&gt;For CURRENT GROOVE Facilitators wanting to enhance their instructing&lt;/div&gt;&lt;div id="ctrl-25660453"&gt;&lt;a href="http://www.thegroovemethod.com/content/toronto-groovenrichment-day" class="userlink"&gt;Click here&lt;/a&gt;&amp;#160;for more information!&lt;/div&gt;&lt;div id="ctrl-25660455"&gt;&lt;br&gt;&lt;u&gt;&lt;b&gt;&lt;font size="3"&gt;4) My Thursday GROOVE classes!&lt;/font&gt;&lt;/b&gt;&lt;/u&gt;&lt;/div&gt;&lt;div id="ctrl-25660458"&gt;Time: 6-7pm&lt;/div&gt;&lt;div id="ctrl-25660459"&gt;Location: Eastminster United Church&lt;/div&gt;&lt;div id="ctrl-25660460"&gt;310 Danforth AveDrop in: $12 or $50 for 5 classes!&lt;/div&gt;&lt;div id="ctrl-25660461"&gt;&lt;font size="2"&gt;&lt;a href="http://www.brookejillian.com/classes.html" class="userlink"&gt;www.brookejillian.com/classes.html&lt;/a&gt;&lt;/font&gt;&lt;br&gt;Bring your friends and lets have a RIDICULOUS time!&lt;br&gt;&lt;br&gt;Big hugs everyone!&lt;br&gt;Cannot wait to GROOVE with you!&lt;br&gt;Brookewww.brookejillian.com&lt;/div&gt;&lt;div id="ctrl-25660468"&gt;&lt;font color="#202020"&gt;www.brookejillian.com&lt;br&gt;&lt;/font&gt;&lt;font color="#202020"&gt;&lt;br&gt;&lt;/font&gt;&lt;/div&gt;&lt;/div&gt;
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</description>
      <link>http://www.brookejillian.com/blog/2012/01/16/Dream-Big-Laugh-at-the-Ridiculousness-of-Seriousness.aspx</link>
      <creator xmlns="http://purl.org/dc/elements/1.1/">Brooke Yantzi</creator>
      <pubDate>01/16/2012 02:11:00</pubDate>
      <guid>http://www.brookejillian.com/blog/2012/01/16/Dream-Big-Laugh-at-the-Ridiculousness-of-Seriousness.aspx</guid>
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    <item>
      <title>Do Epic S#*t</title>
      <description>&lt;table cellpadding="0" cellspacing="0" border="0" id="tabcolumn-1" style="width: 100%; margin-bottom: 15px"&gt;&lt;tr&gt;&lt;td&gt;&lt;div id="column-1" usermodifiable="true" style="width: 100%"&gt;&lt;div id="ctrl-39465514"&gt;&lt;font color="#202020"&gt;&lt;font face="Comic Sans MS" size="3"&gt;Welcome to 2012!!!&amp;#160;&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-39465515"&gt;&lt;font color="#202020"&gt;&lt;font face="Comic Sans MS" size="3"&gt;What an amazing beginning it has been for me as I danced on the beach in Playa Del Carmen, Mexico, lost in the music of a top international DJ, only to be ignited by the piercing sunrise to which thousands of people along the miles of white sand took notice and stopped and stared. Being entranced by the outrageous beauty and magnificance of mother nature reminding us that we are one small ant on this beautiful, giant, powerful land mass we call earth.&amp;#160;&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-39465516"&gt;&lt;a href="#" rel="sw_lightbox" class="userlink"&gt;&lt;img src="http://www.brookejillian.com/blog/assets/0_0_0_0_250_224_csupload_40470903.jpg?u=634612389908173750" width="250" height="224" id="post-346602:ctrl-39210352" alt="" title="" style="float:left;height:224px;margin:0 1.5em 7px 0;width:250px;"&gt;&lt;/a&gt;&lt;font face="'Comic Sans MS'" size="3" color="#202020"&gt;Image: Me in front of first 2012 sunrise in awe of its beauty after dancing the night away, literally.&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-39465519"&gt;&lt;font color="#202020"&gt;&lt;font face="Comic Sans MS" size="3"&gt;&lt;br&gt;&lt;/font&gt;&lt;font face="Comic Sans MS" size="3"&gt;I love being in nature and taking in the wonders of it all as it totally reconnects me to me and reminds me of how even though I think I know a lot, I truly have NO idea and have no control over anything. My only job is to dream as big as I can, and then take the action steps which present. The more fluid, easy and synchronistic , the better. I truly believe that the days where we have to struggle are over, if we choose.&lt;/font&gt;&lt;font face="Comic Sans MS" size="3"&gt;&lt;br&gt;&lt;/font&gt;&lt;font face="Comic Sans MS" size="3"&gt;What are you choosing for 2012?&amp;#160;&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-39465522"&gt;&lt;font color="#202020"&gt;&lt;font face="Comic Sans MS" size="3"&gt;&lt;br&gt;&lt;/font&gt;&lt;font face="Comic Sans MS" size="3"&gt;This is my intention for 2012 (warning, I do not have any of your answers of what feels good to you, you will need to figure that out.... you can use some of these ideas if you want though)&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-39465524"&gt;&lt;font color="#202020"&gt;&lt;font face="Comic Sans MS" size="3"&gt;&lt;br&gt;&lt;/font&gt;&lt;font face="Comic Sans MS" size="3"&gt;&lt;u&gt;1) Do EPIC S#*t&lt;/u&gt;&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-39465527"&gt;&lt;font color="#202020"&gt;&lt;font face="Comic Sans MS" size="3"&gt;&amp;#160;&lt;/font&gt;&lt;font face="Comic Sans MS" size="3"&gt;To me, this life is about making it MINE, about doing everything big as I do not serve from being small, nor does it resonate. The opportunities coming in and the magnitude of what we are bringing to the world is so massive, if you can dream it, know that there is something even bigger out there for you to step into, if you are willing.&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-39465528"&gt;&lt;font color="#202020"&gt;&lt;font face="Comic Sans MS" size="3"&gt;&lt;br&gt;&lt;/font&gt;&lt;font face="Comic Sans MS" size="3"&gt;&lt;u&gt;2) DREAM BIG&lt;/u&gt;&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-39465531"&gt;&lt;font color="#202020"&gt;&lt;font face="Comic Sans MS" size="3"&gt;and when something seems so out of reach how can it possibly even be a possibility, it is even bigger.&lt;/font&gt;&lt;font face="Comic Sans MS" size="3"&gt;(do you see a theme with 2012?)&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-39465532"&gt;&lt;font color="#202020"&gt;&lt;font face="Comic Sans MS" size="3"&gt;&lt;br&gt;&lt;/font&gt;&lt;font face="Comic Sans MS" size="3"&gt;&lt;u&gt;3) Face a FEAR everyday&lt;/u&gt;&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-39465535"&gt;&lt;font color="#202020"&gt;&lt;font face="Comic Sans MS" size="3"&gt;our fears are just there to remind us of our greatest strengths. When we have fears and anxieties come up it is only for us to take a look at them. How can we be what we TRULY came here to be if we are still afraid of so many things?&amp;#160;&lt;/font&gt;&lt;font face="Comic Sans MS" size="3"&gt;&lt;br&gt;&lt;/font&gt;&lt;font face="Comic Sans MS" size="3"&gt;As we grow and expand into more and more the ego gets scared and starts freaking out as it is used to keeping you safe and having to control things. We do not need this anymore and in order for it to stop doing this we need to retrain it as it has been keeping us safe for thousands of years!&amp;#160;&lt;/font&gt;&lt;font face="Comic Sans MS" size="3"&gt;The more you face these fears the easier it gets. This has been one of my hardest, biggest and most profound lessons this year! &amp;#160;&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-39465537"&gt;&lt;a href="#" rel="sw_lightbox" class="userlink"&gt;&lt;img src="http://www.brookejillian.com/blog/assets/0_0_0_0_250_377_csupload_40470974.jpg?u=634612389908173750" width="250" height="377" id="post-346602:ctrl-39210403" alt="" title="" style="float:left;height:377px;margin:0 1.5em 7px 0;width:250px;"&gt;&lt;/a&gt;&lt;font color="#202020"&gt;&lt;font face="Comic Sans MS" size="3"&gt;&lt;br&gt;&lt;/font&gt;&lt;font face="Comic Sans MS" size="3"&gt;&lt;u&gt;4) Choose HAPPINESS&lt;/u&gt;&amp;#160;&lt;/font&gt;&lt;font face="Comic Sans MS" size="3"&gt;&amp;#160;&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-39465542"&gt;&lt;font color="#202020"&gt;&lt;font face="Comic Sans MS" size="3"&gt;In every moment as happiness is our natural barometer for excelerating our life and living our bliss. Being in Mexico right now didn't make sense in so many ways; responsibility wise, financially, everything, and yet every single cell of my body knew I needed to be here and I am SO happy.&amp;#160;&lt;br&gt;So many opportunities are presenting, relationships are forming and energy is being moved both here, at home and internationally, that being at home could not have changed or made speed up.&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-39465544"&gt;&lt;font color="#202020"&gt;&lt;font face="Comic Sans MS" size="3"&gt;&lt;br&gt;&lt;/font&gt;&lt;font face="Comic Sans MS" size="3"&gt;5) TRUST&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-39465546"&gt;&lt;font color="#202020"&gt;&lt;font face="Comic Sans MS" size="3"&gt;Trust your happiness, the flow, that you are taken care of and that you have a larger &amp;#160;purpose than what you are living right now. Trust that miracles are taking place in every moment and that the right people will come to YOU at the right time.&amp;#160;&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-39465547"&gt;&lt;font color="#202020"&gt;&lt;font face="Comic Sans MS" size="3"&gt;&lt;br&gt;&lt;/font&gt;&lt;font face="Comic Sans MS" size="3"&gt;We are ALWAYS taken care of and things are CONSTANTLY presented to us, the only difference is that most people are so caught up figuring out HOW its going to happen and trying to control everything when everything is already taken care of all we need to do is have a BLAST and DANCE with everyone and everything that comes along!&lt;br&gt;&lt;br&gt;As always, this is only my opinion. Make this year YOURS! Make it EPIC!&amp;#160;&lt;/font&gt;&lt;font face="Comic Sans MS" size="3"&gt;&lt;br&gt;&lt;/font&gt;&lt;font face="Comic Sans MS" size="3"&gt;BIG LOVE&lt;br&gt;Brooke Yantzi&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-39465553"&gt;&lt;font color="#202020"&gt;&lt;font face="Comic Sans MS" size="3"&gt;Creator of Dancing with Life&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-39465554"&gt;&lt;font color="#202020"&gt;&lt;font face="Comic Sans MS" size="3"&gt;GROOVE Method Master Trainer and International Presenter&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-39465555"&gt;&lt;font color="#202020"&gt;&lt;font face="Comic Sans MS" size="3"&gt;Fit2Dance Inc Regional Director&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-39465556"&gt;&lt;font color="#202020"&gt;&lt;font face="Comic Sans MS" size="3"&gt;www.brookejillian.com&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;/div&gt;
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</description>
      <link>http://www.brookejillian.com/blog/2012/01/04/Do-Epic-St.aspx</link>
      <creator xmlns="http://purl.org/dc/elements/1.1/">Brooke Yantzi</creator>
      <pubDate>01/04/2012 01:56:00</pubDate>
      <guid>http://www.brookejillian.com/blog/2012/01/04/Do-Epic-St.aspx</guid>
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      <title>Vacation Inspiration</title>
      <description>&lt;table cellpadding="0" cellspacing="0" border="0" id="tabcolumn-1" style="width: 100%; margin-bottom: 15px"&gt;&lt;tr&gt;&lt;td&gt;&lt;div id="column-1" usermodifiable="true" style="width: 100%"&gt;&lt;div id="ctrl-1213281"&gt;As I sit here looking out my window at Toronto’s Lake Ontario I am filled with a sense of peace and happiness. As we are coming to the end of 2011 many visions of the year have been passing through my awareness.&lt;/div&gt;&lt;div id="ctrl-1213282"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-1213284"&gt;The first day of January this year (1/1/11) I realized how powerful this year was going to be. The year of alignment. Realising how many things have happened this year so that I could realign with who I am and what I came here to do. How many fears I faced and things that had to be let go, cleaned out, and dissolved. How many times I had to say yes even though it was too big and scary for me to do but I KNEW it was part of what I came here to do and that is why it scared me so much.&lt;/div&gt;&lt;div id="ctrl-1213285"&gt;It is quite fascinating how when I was in the thick of things it felt brutal, filled with anxiety, and dense and yet looking back it seems that it was exactly I we needed to expand into greater possibilities, more fulfillment and alignment, more freedom and WAY more fun! &lt;/div&gt;&lt;div id="ctrl-1213286"&gt;2012 is going to be powerful. What do you choose for 2012? I can feel the expansiveness of it like a slingshot catapulting us in the directions that we are choosing. Listen to your thoughts. What are you focusing on in your life? &lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-1213288"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-1213290"&gt;Everything that we are focusing on will amplify so be aware of what you are thinking/ doing&amp;#160; and choose happiness, choose life, choose LOVE if that is what you want in your life! Stop being afraid, stop waiting. Life is just not that serious so PLAY with it!&lt;/div&gt;&lt;div id="ctrl-1213291"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-1213293"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-1213295"&gt;The last few weeks have been an incredible adventure, an amazing way to end 2011. Starting with 3 weeks in Australia, a week in Eastern Canada and then a week in Tulum, Mexico. Quite the whirlwind of excitement, GROOVING, and being fully present. I have realized how powerful traveling is for me. Travelling and doing what I love and what I feel I can offer the world the most of who I am and what I came here to do. I am beginning to understand that when we are taken out of our everyday lives, we are allowed to breath, to let go of certain responsibilities that may be weighing us down and really just experience the miraculousness of the here and now. I have seen so many people on vacation be completely in bliss, stress free for a week and then come back to their lives and put back on all of the burdens they have been carrying. &lt;/div&gt;&lt;div id="ctrl-1213296"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-1213298"&gt;&lt;a href="#" rel="sw_lightbox" class="userlink"&gt;&lt;img src="http://www.brookejillian.com/blog/assets/0_0_0_0_250_188_csupload_39867613.jpg?u=634592996012132500" width="250" height="188" id="post-330547:ctrl-217579" alt="" title="" style="float:left;height:188px;margin:0 1.5em 7px 0;width:250px;"&gt;&lt;/a&gt;(Image to the left, GROOVE Master class in Melbourne, Australia)&lt;/div&gt;&lt;div id="ctrl-1213301"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-1213303"&gt;Food for thought: what if we lived each day like we were on vacation? What would happen if everyday you work up and asked, what makes me HAPPY? and then DID IT? What if you allowed yourself to dream?&amp;#160; What if we actually took the time to TASTE our coffee, slow down to have conversations with our coworkers, friends, random strangers? What if we went out dancing at night because we wanted to instead of doing all of the house chores and telling yourself you need 8 hours of sleep to be rejuvenated for the day. What if our rejuvenation comes from our everyday actions of being fully present, fully alive and having a ridiculously fun time. When we are in that state our bodies don’t need as much sleep, as much food, or as much rejuvenation as we are constantly rejuvenated!&lt;/div&gt;&lt;div id="ctrl-1213304"&gt;Just a thought as I sip my coffee and get up to dance to the music playing in my pad.&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-1213306"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-1213308"&gt;My journey:&lt;/div&gt;&lt;div id="ctrl-1213309"&gt;Another thing I realize as I am dancing is that a bit over a year ago I was not doing what I loved for a living. I was starting to, but my journey was not easy and not a quick process. When I graduated university I had no idea what I wanted to do. I wanted to be a naturopath but did not want to do another 4 years of intense schooling, I loved volunteering internationally but all of the jobs for non profits that I looked at did not resonate with my skills or how I really wanted to assist. I knew that I wanted to travel, I wanted to help people heal, and I wanted to be of my most brilliance and using the skills that I am good at and that I like to do. There was no job description for that so I knew that I had to create my own “job”, my own life path. This is/ was a scary thought as most people around me were working in 9-5 or “regular” jobs that they may or may not enjoy, and most were not in jobs that were utilizing their full potential, creating a tonne of passion, or having them wake up everyday excited for their day. So I took a waitressing job and started exploring. I explored different healing methods, different dance techniques and methods and different non profits. &lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-1213311"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-1213313"&gt;Finally 3 years later I have combined everything I love. 2011 was the year that did that. In 2011 I started regularly teaching dance (The GROOVE Method) to children in schools, I stepped into my role as a master trainer for the method and taught certs, I went to Kenya because it called to me and realized I needed to start a non profit to help the women and children there, I got the opportunity to work with Right to Play teaching YouthGROOVES for their Aboriginal Youth, became an international presenter for the GROOVE Method, started a business with Arbonne and became an Area Manager, traveled to Australia and had a full schedule teaching GROOVE to kids in schools, to adults in packed master classes, and doing certifications, and to end it all I got to travel to one of the most beautiful places in the world, Tulum, Mexico, and dance on the beach for a week, swimming in the ocean, diving with the fish of the reef and in underground caves and doing a Temescal ceremony with a&amp;#160; Shaman. &lt;/div&gt;&lt;div id="ctrl-1213314"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-1213316"&gt;Please don’t take any of this as bragging, I just want to share this to inspire others as I had to face many fears this year, start things I had no idea how, dream and really just jump right in and when I did that I was rewarded big time. It was not easy, but I had a lot of fun with it and didn’t focus on the fears but instead the expansiveness of the fact that everytime I say YES to life I can assist humanity more and align with what I came here to do. Powerful as I look at my life and realize that I am doing everything that I have ever wanted and I have the freedom to make my own schedule and say yes or no to things. I feel blessed and I hope you do to. Whatever you are CHOOSING for your life know that it is a choice and you do not HAVE to do any job, or live anywhere, you are CHOOSING to be where you are and you have a CHOICE to change it!&lt;/div&gt;&lt;div id="ctrl-1213317"&gt;I CHOOSE happiness for MY life, MY way and it is the most freeing, joyful, childlike feeling that I have ever felt.&lt;/div&gt;&lt;div id="ctrl-1213318"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-1213320"&gt;Sending you BIG love to play, create, love, dance and do what YOU want, when YOU want to and not be held back!&lt;/div&gt;&lt;div id="ctrl-1213321"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-1213323"&gt;&lt;a href="#" rel="sw_lightbox" class="userlink"&gt;&lt;img src="http://www.brookejillian.com/blog/assets/0_0_0_0_250_188_csupload_39867567.jpg?u=634592996012132500" width="250" height="188" id="post-330547:ctrl-217605" alt="" title="" style="float:left;height:188px;margin:0 1.5em 7px 0;width:250px;"&gt;&lt;/a&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-1213327"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-1213329"&gt;Keep Dancing :)&lt;br&gt;Brooke Yantzi&lt;/div&gt;&lt;div id="ctrl-1213331"&gt;Creator of Dancing with Life&lt;/div&gt;&lt;div id="ctrl-1213332"&gt;TheGROOVEMethod.com Master Trainer&lt;/div&gt;&lt;div id="ctrl-1213333"&gt;Regional Director for Fit2DanceInc.com&lt;/div&gt;&lt;div id="ctrl-1213334"&gt;Founder of JustSayYesto.org&lt;br&gt;&lt;/div&gt;&lt;/div&gt;
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&lt;/table&gt;

</description>
      <link>http://www.brookejillian.com/blog/2011/12/12/Vacation-Inspiration.aspx</link>
      <creator xmlns="http://purl.org/dc/elements/1.1/">Brooke Yantzi</creator>
      <pubDate>12/12/2011 15:13:00</pubDate>
      <guid>http://www.brookejillian.com/blog/2011/12/12/Vacation-Inspiration.aspx</guid>
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    <item>
      <title>Choosing Happiness</title>
      <description>&lt;table cellpadding="0" cellspacing="0" border="0" id="tabcolumn-1" style="width: 100%; margin-bottom: 15px"&gt;&lt;tr&gt;&lt;td&gt;&lt;div id="column-1" usermodifiable="true" style="width: 100%"&gt;&lt;div id="ctrl-15429882"&gt;&lt;font face="Comic Sans MS"&gt;&lt;br&gt;&lt;/font&gt;&lt;font face="Comic Sans MS"&gt;I am so ridiculously excited about all of the epic events happening in the next few days before I leave for Australia!&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-15429884"&gt;&lt;font face="Comic Sans MS"&gt;&lt;br&gt;&lt;/font&gt;&lt;font face="Comic Sans MS"&gt;I want to share my journey of going to Australia because I think it is pretty powerful.&lt;/font&gt;&lt;font face="Comic Sans MS"&gt;&lt;br&gt;&lt;/font&gt;&lt;font face="Comic Sans MS"&gt;As I am stepping into being a Master Trainer and International Presenter for the GROOVE Method Inc TM I am presenting with many amazing opportunities which I am constantly in awe about. One was to go to Australia and teach in schools as well as a to do a certification and Master classes in November.&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-15429887"&gt;&lt;font face="Comic Sans MS"&gt;&lt;br&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-15429889"&gt;&lt;font face="Comic Sans MS"&gt;&amp;#160;Now rationally for me to go this does not make sense. Our school programs, through www.Fit2DanceInc.com run by Michelle Hillier, are expanding quickly in Ontario and November is going to be our busiest month, I lose about a week in the month for travel alone and won't have as many bookings so my fears around money, working hard and being responsible definately came up. I felt the need at this point to call my father and talk to him from a RATIONAL entrepreneurial perspective as he is a successful one as well was his father and his 5 brothers.&amp;#160;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-15429890"&gt;&lt;font face="Comic Sans MS"&gt;&lt;br&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-15429892"&gt;&lt;font face="Comic Sans MS"&gt;I gave him the pros and cons and he asked me, &amp;quot;when are you going to have the opportunity to go to Australia again&amp;quot; and I said :&amp;quot;I have no idea&amp;quot; to which he asked me if it was going to make me happy and I told him yes. He then replied in his soft loving way &amp;quot;Credit and money will always be there, you are given amazing opportunities to travel and it would be ridiculous for you NOT to go&amp;quot;. My rational father telling me to live my life over saving and paying off my credit and debt, this shocked me and overwhelmed me with a great sense of gratitude and understanding that I am a child of the world and I came her to travel and connect with people internationally, to unite our families and countries together.&amp;#160;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-15429893"&gt;&lt;font face="Comic Sans MS"&gt;&lt;br&gt;&lt;/font&gt;&lt;font face="Comic Sans MS"&gt;For my father to see this even though he has rarely travelled and grew up in a town of 2000 people and has lived there all his life was astonishing and heart warming.&lt;/font&gt;&lt;font face="Comic Sans MS"&gt;&lt;br&gt;&lt;/font&gt;&lt;font face="Comic Sans MS"&gt;So I booked my flight &amp;#160;right away and within minutes of posting on facebook I had someone who was going to pick me up from the airport and a place to stay. The response has been almost overwhelming as I have someone everyday connecting me to someone in Melbourne.. It is amazing to think I was thinking of not going.&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-15429896"&gt;&lt;font face="Comic Sans MS"&gt;&lt;br&gt;&lt;/font&gt;&lt;font face="Comic Sans MS"&gt;I am not booked in a few schools in Melbourne and I have a master class booked every night that I am there as well. The magic is unbelievable and the speed of this all happening is over the course of a few weeks.&amp;#160;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-15429898"&gt;&lt;font face="Comic Sans MS"&gt;&lt;br&gt;It astonishes me how things always work out when I follow my heart over what logically makes sense. This really helps me to understand that the Universe has my back ALWAYS, and it is up to me to choose happiness over anything else.&lt;/font&gt;&lt;font face="Comic Sans MS"&gt;&lt;br&gt;&lt;/font&gt;&lt;font face="Comic Sans MS"&gt;What are you choosing TODAY that makes you happy?;&amp;#160;&lt;/font&gt;&lt;font face="Comic Sans MS"&gt;&lt;br&gt;&lt;/font&gt;&lt;font face="Comic Sans MS"&gt;Take a look at your choices, why are you doing the things you are doing and making the decisions you are making?&lt;/font&gt;&lt;font face="Comic Sans MS"&gt;&lt;br&gt;&lt;/font&gt;&lt;font face="Comic Sans MS"&gt;&lt;br&gt;I feel so blessed to be surrounded by inspiring, innovative people who have amazing ideas but they also ACT on them.&lt;/font&gt;&lt;font face="Comic Sans MS"&gt;&lt;br&gt;&lt;/font&gt;&lt;font face="Comic Sans MS"&gt;One thing I have really seen in my own journey, especially over the last few years, is how the only way to achieve anything is to DO it. Many people have big hopes and some people even dare to dream, but when you actually act on your ideas and thoughts that is when the real magic happens!&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-15429905"&gt;&lt;font face="Comic Sans MS"&gt;&lt;br&gt;&lt;/font&gt;&lt;font face="Comic Sans MS"&gt;FIRE, AIM, READY is my motto as well as from the people I create with and &amp;#160;I think it is very powerful. Many people are waiting until they are ready, until they are out of debt, lose a few pounds, find a better job, fall in love, until next month, next year, or in 5 years when they have been promoted to live the life that they want to and ultimately to be happy.&amp;#160;&lt;/font&gt;&lt;font face="Comic Sans MS"&gt;I know that way, and it is SO exhausting! Let it go!&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-15429907"&gt;&lt;font face="Comic Sans MS"&gt;&lt;br&gt;&lt;/font&gt;&lt;font face="Comic Sans MS"&gt;My dear friend and a co creator of the GROOVE Method, Melanie is an inspiring example of CHOOSING happiness NOW. She has co created the GROOVE Method into what it is today by acting on her ideas. I have seen her time and again not give into excuses and above all else choose what makes her RIDICULOUSLY happy over anything else.&lt;/font&gt;&lt;font face="Comic Sans MS"&gt;&lt;br&gt;&lt;/font&gt;&lt;font face="Comic Sans MS"&gt;DANCE, PLAY and CREATE!&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-15429910"&gt;&lt;font face="Comic Sans MS"&gt;&lt;br&gt;Choose happiness and let everything else take care of you!&lt;/font&gt;&lt;font face="Comic Sans MS"&gt;&lt;br&gt;&lt;/font&gt;&lt;font face="Comic Sans MS"&gt;Love and Hugs&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-15429913"&gt;&lt;font face="Comic Sans MS"&gt;Brooke Yantzi&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-15429914"&gt;&lt;font face="Comic Sans MS"&gt;www.brookejillian.com&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-15429915"&gt;&lt;font face="Comic Sans MS"&gt;The GROOVE Method Master Trainer&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-15429916"&gt;&lt;font face="Comic Sans MS"&gt;International Presenter&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-15429917"&gt;&lt;font face="Comic Sans MS"&gt;www.thegroovemethod.com&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-15429918"&gt;&lt;font face="Comic Sans MS"&gt;Regional Director for Fit2Dance Inc&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-15429919"&gt;&lt;font face="Comic Sans MS"&gt;www.fit2danceinc.com&lt;/font&gt;&lt;/div&gt;&lt;/div&gt;
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</description>
      <link>http://www.brookejillian.com/blog/2011/10/26/Choosing-Happiness.aspx</link>
      <creator xmlns="http://purl.org/dc/elements/1.1/">Brooke Yantzi</creator>
      <pubDate>10/26/2011 15:17:00</pubDate>
      <guid>http://www.brookejillian.com/blog/2011/10/26/Choosing-Happiness.aspx</guid>
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    <item>
      <title>What are you saying YES to this FALL?</title>
      <description>&lt;table cellpadding="0" cellspacing="0" border="0" id="tabcolumn-1" style="width: 100%; margin-bottom: 15px"&gt;&lt;tr&gt;&lt;td&gt;&lt;div id="column-1" usermodifiable="true" style="width: 100%"&gt;&lt;div id="ctrl-56838909"&gt;Hello Friends!&lt;/div&gt;&lt;div id="ctrl-56838910"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-56838912"&gt;After spending the summer travelling, working with Right To Play on a contract with a Native Youth Program (videos to come :)) doing a few GROOVE certificaitons and spending lots of time with the co creators of the GROOVE Method Misty and Mel, I am feeling rejuvenated, refreshed and inspired to share with you what I have learned from people who are living their dreams and following their bliss.&lt;/div&gt;&lt;div id="ctrl-56838913"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-56838915"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-56838917"&gt;&amp;#160;I have also been spending a lot of time reflecting on my journey over the last year as I realised I have accomplished so many of my dreams and goals in such a short period of time!&amp;#160; I am so grateful for all of the support and guidance I have been given by the amazing people around me. The opportunities have been endless and everything I have ever wanted to do has being coming to the forefront of my life.... and we can ALL have this!!! What I HAVE realised that sets me apart is that I am a BIG yes to it all. I say YES to EVERYTHING that calls to me and I am willing to put in the TIME and COMMITTMENT to it! I do not make excuses. I dont' have time for them. I have realised though that many people are driven by excuses, but this is a very ineffective way to be if you are wanting to live your greatest life!&lt;/div&gt;&lt;div id="ctrl-56838918"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-56838920"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-56838922"&gt;Here are 5 tips that I think are essential when following your passion and purpose!&lt;/div&gt;&lt;div id="ctrl-56838923"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-56838925"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-56838927"&gt;1) Get to know yourself well and be your BIGGEST fan and BELIEVER!&lt;/div&gt;&lt;div id="ctrl-56838928"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-56838930"&gt;There are going to be a lot of dream stealers and people around you who will bring you down, some on purpose and some not. Do NOT listen to them unless it picks you up and leaves you feeling better than when you started it! If it doesn't feel good, it is not part of the truth of who you are!&lt;/div&gt;&lt;div id="ctrl-56838931"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-56838933"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-56838935"&gt;2) There will ALWAYS be stumbling blocks and confusion along the way. DO NOT USE THEM AS EXCUSES!! Use them to propel you forward and as a time for self reflection but do NOT let them slow you down!&lt;/div&gt;&lt;div id="ctrl-56838936"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-56838938"&gt;People do not become successful in life if they let fear stop them. The successful people rise abover fear. This leads to my next tip.&lt;/div&gt;&lt;div id="ctrl-56838939"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-56838941"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-56838943"&gt;3) Develop a strong, unwavering VISION for what you are creating and stepping into and connect to that ALWAYS! Develop your reason WHY for creating this amaizng life and make it SO strong and SO deep that no one can deny it or take it away. Do not use this WHY as an excuse!&lt;/div&gt;&lt;div id="ctrl-56838944"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-56838946"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-56838948"&gt;4) Be KIND and GENTLE with yourself. We are our own worst critics and are the hardest on ourselves. We take things SO seriously and beat ourselves up. STOP IT!!!!!!! You only have one life. Do not waste it on fretting about the small stuff.&lt;/div&gt;&lt;div id="ctrl-56838949"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-56838951"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-56838953"&gt;5) HAVE FUN, JUST DANCE, It is NOT that serious! No matter what in life, it is not that serious! Again I remind you that we take things so seriously and in the grand scheme of things they are not that serious!!!! If you have fun with life's situations and DANCE with them any adversity dissolves a LOT quicker!&lt;/div&gt;&lt;div id="ctrl-56838954"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-56838956"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-56838958"&gt;Thank you for your constant support! Keep following your dreams!&lt;/div&gt;&lt;div id="ctrl-56838959"&gt;Hugs&lt;/div&gt;&lt;div id="ctrl-56838960"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-56838962"&gt;Brooke&lt;/div&gt;&lt;div id="ctrl-56838963"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-56838965"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-56838967"&gt;http://www.brookejillian.com&lt;/div&gt;&lt;div id="ctrl-56838968"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-56838970"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-56838972"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-56838974"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-56838976"&gt;FREE GROOVE LAUNCH CLASS!&lt;/div&gt;&lt;div id="ctrl-56838977"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-56838979"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-56838981"&gt;Thursday, Sept 15, 2011&lt;/div&gt;&lt;div id="ctrl-56838982"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-56838984"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-56838986"&gt;To launch the 6 week series:&lt;/div&gt;&lt;div id="ctrl-56838987"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-56838989"&gt;Starting Thurs, Sept 22- Oct. 27.&lt;/div&gt;&lt;div id="ctrl-56838990"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-56838992"&gt;From:6-7pm&lt;/div&gt;&lt;div id="ctrl-56838993"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-56838995"&gt;At: 310 Danforth Ave, Toronto, ON&lt;/div&gt;&lt;div id="ctrl-56838996"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-56838998"&gt;(Eastminster United Church in the Hurndale room).&lt;/div&gt;&lt;div id="ctrl-56838999"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-56839001"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-56839003"&gt;Investment in Self:&lt;/div&gt;&lt;div id="ctrl-56839004"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-56839006"&gt;Before Sept 10: $55 for 6 weeks&lt;/div&gt;&lt;div id="ctrl-56839007"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-56839009"&gt;After: $60 for 6 weeks!&lt;/div&gt;&lt;div id="ctrl-56839010"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-56839012"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-56839014"&gt;Class cards available:&lt;/div&gt;&lt;div id="ctrl-56839015"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-56839017"&gt;$50 for 5 classes or $90 for 10!&lt;/div&gt;&lt;div id="ctrl-56839018"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-56839020"&gt;Register for this series ASAP as it is expected to fill quickly!&lt;/div&gt;&lt;div id="ctrl-56839021"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-56839023"&gt;brookejillianyantzi@gmail.com.&lt;/div&gt;&lt;div id="ctrl-56839024"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-56839026"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-56839028"&gt;And tell Lots of FRIENDS&lt;/div&gt;&lt;div id="ctrl-56839029"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-56839031"&gt;as its WAY more fun to dance with others than by yourself!&lt;/div&gt;&lt;div id="ctrl-56839032"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-56839034"&gt;Something I realised when I was dancing the other evening on a whim with Misty and Mel:&lt;/div&gt;&lt;div id="ctrl-56839035"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-56839037"&gt;&amp;quot;Most People have not tapped into the TRUE power of dance. It is still a choreographed routine, just like mass consciousness. Most people go through life dancing a pre choreographed routine. When we really dance we are tapped into who we truly are and came here to be&amp;quot;&lt;/div&gt;&lt;div id="ctrl-56839038"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-56839040"&gt;Brooke Yantzi :)&lt;/div&gt;&lt;div id="ctrl-56839041"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-56839043"&gt;Are you ready to REALLY DANCE!?&lt;/div&gt;&lt;div id="ctrl-56839044"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-56839046"&gt;http://www.brookejillian.com&lt;/div&gt;&lt;div id="ctrl-56839047"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-56839049"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-56839051"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-56839053"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-56839055"&gt;&lt;br&gt;&lt;/div&gt;&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;

</description>
      <link>http://www.brookejillian.com/blog/2011/08/28/What-are-you-saying-YES-to-this-FALL.aspx</link>
      <creator xmlns="http://purl.org/dc/elements/1.1/">Brooke Yantzi</creator>
      <pubDate>08/28/2011 18:05:00</pubDate>
      <guid>http://www.brookejillian.com/blog/2011/08/28/What-are-you-saying-YES-to-this-FALL.aspx</guid>
    </item>
    <item>
      <title>Come be a part of an amazing flashmob!</title>
      <description>&lt;table cellpadding="0" cellspacing="0" border="0" id="tabcolumn-1" style="width: 100%; margin-bottom: 15px"&gt;&lt;tr&gt;&lt;td&gt;&lt;div id="column-1" usermodifiable="true" style="width: 100%"&gt;&lt;div id="ctrl-8120860"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-8120862"&gt;&lt;font face="Comic Sans MS"&gt;Hello Groovy people!&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-8120863"&gt;&lt;font face="Comic Sans MS"&gt;I
wanted to forward this message to you from one of the co creators of
the Groove Method as we are looking for more people to be a part of our
ridiculously fun Groove flashmob and dance party in the middle of Pride
next Saturday at 5pm!!! Prime time, hundreds of thousands of people,
this is going to be EPIC!&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-8120864"&gt;&lt;font face="Comic Sans MS"&gt;&lt;br&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-8120866"&gt;&lt;font face="Comic Sans MS"&gt;Here is the letter from Melanie!&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-8120867"&gt;&lt;font face="Comic Sans MS"&gt;Please email me if you have any questions!&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-8120868"&gt;&lt;font face="Comic Sans MS"&gt;Hi!!&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-8120869"&gt;&lt;font face="Comic Sans MS"&gt;I just talked to PRIDE
Toronto and they are giving us a stage/arranging a whole section at the
main intersection of Church Street!&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-8120870"&gt;&lt;font face="Comic Sans MS"&gt;&lt;b&gt;What's going on?&lt;/b&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-8120871"&gt;&lt;font face="Comic Sans MS"&gt;&lt;b&gt;&lt;br&gt;&lt;/b&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-8120873"&gt;&lt;font face="Comic Sans MS"&gt;&lt;b&gt;Saturday July 2nd, late afternoon - &amp;#160;Born This Way Flash Mob at PRIDE TORONTO&lt;/b&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-8120874"&gt;&lt;font face="Comic Sans MS"&gt;&lt;b&gt;Why?&lt;/b&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-8120875"&gt;&lt;font face="Comic Sans MS"&gt;
to dance for the FUN of it and promote the GROOVE GALA and the free
GROOVE classes that we're teaching at the 519 Green Space this summer!&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-8120876"&gt;&lt;font face="Comic Sans MS"&gt;&lt;b&gt;This email is for YOU! &lt;/b&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-8120877"&gt;&lt;font face="Comic Sans MS"&gt;Consider
this a personal invitation to join me on stage/be part of the
planning/leading team that teaches the moves and help with getting the
word out to make it happen!&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-8120878"&gt;&lt;font face="Comic Sans MS"&gt;&lt;b&gt;&lt;i&gt; Estimated number of people gathered at that intersection during our time slot is 250,000&amp;#160;&lt;/i&gt;&lt;/b&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-8120879"&gt;&lt;font face="Comic Sans MS"&gt;so
we'll need lots of help to create a fabulous scene with our crew of
dancers! My goal is to have between 100-150 in the dance mob- all ages,
shapes, abilities!&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-8120880"&gt;&lt;font face="Comic Sans MS"&gt;&lt;b&gt;&lt;br&gt;&lt;/b&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-8120882"&gt;&lt;font face="Comic Sans MS"&gt;&lt;b&gt;How you can get involved/support&lt;/b&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-8120883"&gt;&lt;font face="Comic Sans MS"&gt;1) ACCEPT FACEBOOK EVENT (even if you can't attend)&amp;#160;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-8120884"&gt;&lt;font face="Comic Sans MS"&gt;&lt;a href="http://www.facebook.com/event.php?eid=178615635530586" target="_blank" class="userlink"&gt;http://www.facebook.com/event.php?eid=178615635530586&lt;/a&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-8120886"&gt;&lt;font face="Comic Sans MS"&gt;2)
INVITE FRIENDS in TORONTO or who will be coming to TORONTO for the long
weekend/PRIDE so we can get the word out about the mob&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-8120887"&gt;&lt;font face="Comic Sans MS"&gt;3) ATTEND REHEARSAL on WED JUNE 29th OR&amp;#160;ATTEND REHEARSAL on SAT JULY 2nd OR WATCH VIDEOS ONLINE to learn the moves&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-8120888"&gt;&lt;font face="Comic Sans MS"&gt;4) COME DANCE WITH US as part of the mob on July 2nd, late afternoon&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-8120889"&gt;&lt;font face="Comic Sans MS"&gt;5)
STAY for 10 minutes after the dance mob to distribute FLYERS about the
FREE GROOVE CLASSES at the 519 Community Centre GREEN SPACE&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-8120890"&gt;&lt;font face="Comic Sans MS"&gt;&lt;b&gt;&lt;i&gt;*any of the above activities will help us make this a massive success! Do what you can and have fun with it!*&lt;/i&gt;&lt;/b&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-8120891"&gt;&lt;font face="Comic Sans MS"&gt;If you can get more involved and dedicate 3-4 hours over the next week to help on a more formal planning level, let me know!&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-8120892"&gt;&lt;font face="Comic Sans MS"&gt;Rehearsals
are Wednesday June 29th from 8-9PM (after Michelle's GROOVE class at
Swansea Legion- ppl can attend the GROOVE class from 7-8 for only $5 if
they want to come early!)&amp;#160;If you cant make the rehearsal on Wednesday
there will be another one on the day-of (Saturday July 2nd 3pm) at a
location near Church (tbd)&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-8120893"&gt;&lt;font face="Comic Sans MS"&gt;Please share the
attached flyer to your network of friends and family and people that
are interested in simply having a good time being part of a
ridiculously fun activity!&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-8120894"&gt;&lt;font face="Comic Sans MS"&gt;Wishing you a really happy day!&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-8120895"&gt;&lt;font face="Comic Sans MS"&gt;~MelanieG&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-8120896"&gt;&lt;font face="Comic Sans MS"&gt;&lt;br&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-8120898"&gt;&lt;font face="Comic Sans MS"&gt;&lt;br&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-8120900"&gt;&lt;font face="Comic Sans MS"&gt;Other Groove Events!&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-8120901"&gt;&lt;font face="Comic Sans MS"&gt;&lt;br&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-8120903"&gt;&lt;font face="Comic Sans MS"&gt;There
are tons of exciting GROOVE events coming this summer!&amp;#160; We are inviting
Groovers from around the world to come DANCE for the HEALTH of it with The GROOVE Method Team!&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-8120904"&gt;&lt;font face="Comic Sans MS"&gt;&lt;br&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-8120906"&gt;&lt;font face="Comic Sans MS"&gt;1) &lt;a href="http://www.brookejillian.com/Classes.html" class="userlink"&gt;Monday Night Groove Classes&lt;/a&gt; with Brooke Yantzi&lt;br&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-8120909"&gt;&lt;font face="Comic Sans MS"&gt;&lt;br&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-8120911"&gt;&lt;font face="Comic Sans MS"&gt;2) &lt;a href="http://www.thegroovemethod.com/content/groove-method-certification-%E2%80%93-toronto" class="userlink"&gt;Toronto Groove Certification, July 23-24&lt;/a&gt;&lt;br&gt;&lt;/font&gt;&lt;/div&gt;&lt;font face="Comic Sans MS"&gt;&amp;#160;3) &lt;a href="http://r20.rs6.net/tn.jsp?llr=tasylzdab&amp;et=1105768263453&amp;s=104&amp;e=001_zMiPrwk2x-y6I4dMj2j6pSB9CfmGGwh4RYjKClBTQMf0AOlrEBdepnS5dNyFFZ5v_985t_w6Sp_5dzeE8fnE5myrlu0GG3KzgcSgLjVp_dpR3m2sIYyRwipV65B7j_Z59bRxVEfHCE=" target="_blank" class="userlink"&gt;CHILLAX reTREAT&lt;/a&gt;, Collingwood Ont Aug 12-19th
&lt;/font&gt;&lt;div id="ctrl-8120915" align="left"&gt;&lt;font face="Comic Sans MS"&gt;Indulge in a week of Relaxation, GROOVING and Pampering&amp;#160;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-8120916"&gt;&lt;font face="Comic Sans MS"&gt;&lt;br&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-8120918"&gt;&lt;font face="Comic Sans MS"&gt;&lt;a href="http://r20.rs6.net/tn.jsp?llr=tasylzdab&amp;et=1105768263453&amp;s=104&amp;e=001_zMiPrwk2x-U1BulYmO0-yF-l1f_rduAR0MG34Qy3dnOncONZ1glftpIK12d21IQ7kMfUFQAzCfoGszcjkLi2Am-aA99uhsSEH84Br_VWKzf0IfCv5C8Bf0hPOwXsDxnx1Zhm2gRnkRaY-2YxqHqTUk8ONocmczH" target="_blank" class="userlink"&gt;4)EveryBODY Dance Conference&lt;/a&gt;, Toronto Aug. 20-21st&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-8120920" align="center"&gt;&lt;font face="Comic Sans MS"&gt;&amp;#160;&lt;br&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-8120922" align="center"&gt;&lt;font face="Comic Sans MS"&gt;Why not take a vacation and join us this August in Toronto for the biggest GROOVE Event of the year!!!&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-8120923" align="center"&gt;&lt;font face="Comic Sans MS"&gt;Find all the details below.&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-8120924" align="center"&gt;&lt;font face="Comic Sans MS"&gt;&amp;#160;&lt;br&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-8120926" align="center"&gt;&lt;font face="Comic Sans MS"&gt;&amp;#160;&lt;br&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-8120928"&gt;&lt;font face="Comic Sans MS"&gt;In addition to our regular GROOVE Certification Courses, we are pleased to introduced 2 new GROOVE Courses.&amp;#160;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-8120929"&gt;&lt;font face="Comic Sans MS"&gt;&amp;#160;&lt;br&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-8120931"&gt;&lt;font face="Comic Sans MS"&gt;&lt;a href="http://r20.rs6.net/tn.jsp?llr=tasylzdab&amp;et=1105768263453&amp;s=104&amp;e=001_zMiPrwk2x-sGylSn2SYrPoz8WxvJY_7OI8ueUpzEankGNs7zpVZf8nJCX2Ng960yplq0UOwHGQaNsrV4CJnamhrUnT274JxKdP2K8HHxpIrzGayj0FxGjsSvx15-R0TSE0zoS7R68LFCM6KjTZ5EA==" target="_blank" class="userlink"&gt;GROOVE With KIDS! and GROOVE For School Teachers&lt;/a&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-8120933"&gt;&lt;font face="Comic Sans MS"&gt;&amp;#160;&lt;/font&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-8120935" align="center"&gt;Hope to see you this summer!!&lt;/div&gt;&lt;div id="ctrl-8120936" align="center"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-8120938" align="center"&gt;Hugs&lt;/div&gt;&lt;div id="ctrl-8120939" align="center"&gt;Brooke Yantzi&lt;/div&gt;&lt;div id="ctrl-8120940" align="center"&gt;Creator of Dancing with Life&lt;/div&gt;&lt;div id="ctrl-8120941" align="center"&gt;Groove Method Master Trainer&lt;/div&gt;&lt;div id="ctrl-8120942" align="center"&gt;http://www.brookejillian.com&lt;br&gt;&lt;/div&gt;&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;

</description>
      <link>http://www.brookejillian.com/blog/2011/06/22/Come-be-a-part-of-an-amazing-flashmob.aspx</link>
      <creator xmlns="http://purl.org/dc/elements/1.1/" />
      <pubDate>06/22/2011 23:12:00</pubDate>
      <guid>http://www.brookejillian.com/blog/2011/06/22/Come-be-a-part-of-an-amazing-flashmob.aspx</guid>
    </item>
    <item>
      <title>Flashmob!!</title>
      <description>&lt;table cellpadding="0" cellspacing="0" border="0" id="tabcolumn-1" style="width: 100%; margin-bottom: 15px"&gt;&lt;tr&gt;&lt;td&gt;&lt;div id="column-1" usermodifiable="true" style="width: 100%"&gt;&lt;div id="ctrl-5069234"&gt;&lt;font face="Comic Sans MS" size="3"&gt;Have you ever been in a flashmob? &lt;br&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5069236"&gt;&lt;font face="Comic Sans MS" size="3"&gt;Have you ever started just dancing randomly in public and watched as so many people around you light up!? &lt;br&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5069238"&gt;&lt;font face="Comic Sans MS" size="3"&gt;Are you feeling stressed and want to step outside your comfort zone?&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5069239"&gt;&lt;font face="Comic Sans MS" size="3"&gt;&lt;br&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5069241"&gt;&lt;font face="Comic Sans MS" size="3"&gt;I am SO excited for our flashmob that is coming up next Saturday May 7, 2011 at 12:30 pm. Yes this is not a flashmob that we are keeping secret.&amp;#160;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5069242"&gt;&lt;font face="Comic Sans MS" size="3"&gt;This is a HUGE flashmob that we want to tell EVERYONE about! So tell your friends, tell your family, tell your dog (oh wait, no dogs allowed! sorry) and watch this &lt;a href="http://www.youtube.com/watch?v=l13yos2dpE8" target="_blank" class="userlink"&gt;youtube video! &lt;br&gt;&lt;/a&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5069245"&gt;&lt;div id="mediaPlayer_78ace77d_9417_4caa_9824_510b9ac06a16_container" style="margin:0 1.5em 7px 0;height:500px;width:564px;float:left;"&gt;&lt;table class="media-player-container" style="text-align:left"&gt;&lt;script type="text/javascript" src="http://www.brookejillian.com/vp/JS-Lib/CustomerSites/Common/media_player.js"&gt;&lt;/script&gt;&lt;tr&gt;&lt;td id="mediaPlayer_78ace77d_9417_4caa_9824_510b9ac06a16_cell"&gt;You need Flash Player in order to view this.&lt;/td&gt;&lt;/tr&gt;&lt;script type="text/javascript"&gt;vp.events.addOnDOMLoadHandler(function() {vp.website.createVideoPlayer('mediaPlayer_78ace77d_9417_4caa_9824_510b9ac06a16', 'http://www.youtube.com/v/l13yos2dpE8', 564, 500, false);});&lt;/script&gt;&lt;tr&gt;&lt;td id="mediaPlayer_78ace77d_9417_4caa_9824_510b9ac06a16_title" class="media-player-song-title"&gt;Celebrate Your Life Flash Mob Dance Moves&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td id="mediaPlayer_78ace77d_9417_4caa_9824_510b9ac06a16_desc" class="media-player-song-description"&gt;Flash Mob dance moves - May 7 in Toronto at the International Centre. For more information: www.cindyashtonentertainer.com/flashmob&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;font face="Comic Sans MS" size="3"&gt;&lt;br&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5069250"&gt;&lt;font face="Comic Sans MS" size="3"&gt;&lt;br&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5069252"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-5069254"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-5069256"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-5069258"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-5069260"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-5069262"&gt;&lt;font face="Comic Sans MS" size="3"&gt;Wait: Can we practice in person?&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5069263"&gt;&lt;font face="'Comic Sans MS', Helvetica, sans-serif"&gt;YES! This Monday, May 2 from 6-7pm we are going to run it once (maybe twice) during my Groove Class that takes place every Monday at 310 Danforth Avenue (right beside the Big Carrot off the Chester subway or DVP if you drive). Bring your friends! It is going to be so much fun!&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5069264"&gt;&lt;font face="'Comic Sans MS', Helvetica, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5069266"&gt;&lt;font face="Comic Sans MS" size="3"&gt;Wait:What is a flashmob you ask?&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5069267"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-5069269"&gt;&lt;font face="Comic Sans MS" size="3"&gt;A flashmob is a &amp;quot;randomly&amp;quot; prearranged dance routine that seems to start out of the blue in a selected busy public place. Many have been done at malls, subway stations, train stations, schools etc etc. This one is going to be a little different as we are doing it with 1200 people (I believe it is Canada's largest) at a conference. The theme is that everyone will be wearing blasers and suit jackets. It is all about celebrating your freedom and we want people to whip off their jackets when they jump in to start dancing. Many people feel trapped in their lives. Trapped in the day to day 9-5 and we want to let people know that it is their choice if they want to free themselves! So we are going to just DANCE! It is also to raise awareness for &lt;a href="http://www.cindyashtonentertainer.com/flashmob/" target="_blank" class="userlink"&gt;Cindy Ashton's tour&lt;/a&gt; which is launching on April 27!&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5069271"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-5069273"&gt;&lt;font face="Comic Sans MS" size="3"&gt;How this is different and how you can be involved!&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5069274"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-5069276"&gt;&lt;font face="Comic Sans MS" size="3"&gt;This is a flashmob that everyBODY CAN DO! (seriously, I wouldn't lie about this). This is more of a Groove Method inspired flashmob. SO instead of complicated choreography that only 5 people out of 100 can actually do, we have 5 simple moves that everyone can do and then we are going to GROOVE them. By that I mean that we move around the space and invite everyone to do them in their own way. It has never been done before and since there is going to be around 1200 people a part of this we figured we have to keep it as simple as possible so that it can be RIDICULOUSLY fun !!&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5069277"&gt;&lt;font face="Comic Sans MS" size="3"&gt;Here is the&lt;a href="http://www.youtube.com/watch?v=l13yos2dpE8" target="_blank" class="userlink"&gt; link!&lt;/a&gt; Please email me if you would like to be a part of it. We need to have an accurate count of people!&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5069279"&gt;&lt;font face="Comic Sans MS" size="3"&gt;If you cannot click on the link above copy and paste this one!&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5069280"&gt;&lt;font face="Comic Sans MS" size="3"&gt;http://www.youtube.com/watch?v=l13yos2dpE8&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5069281"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-5069283"&gt;&lt;font face="Comic Sans MS" size="3"&gt;And remember: Just Dance, It's Not that SERIOUS!!&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5069284"&gt;&lt;font face="Comic Sans MS" size="3"&gt;Hugs&lt;br&gt;Brooke Yantzi&lt;br&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-5069287"&gt;&lt;font face="Comic Sans MS" size="3"&gt;http://www.brookejillian.com&lt;br&gt;&lt;/font&gt;&lt;/div&gt;&lt;/div&gt;
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</description>
      <link>http://www.brookejillian.com/blog/2011/04/28/Flashmob.aspx</link>
      <creator xmlns="http://purl.org/dc/elements/1.1/">Brooke Yantzi</creator>
      <pubDate>04/28/2011 15:16:00</pubDate>
      <guid>http://www.brookejillian.com/blog/2011/04/28/Flashmob.aspx</guid>
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